{"podcast":{"title":"Shan and RJ","slug":"shan-and-rj-683761","podcast_index_feed_id":683761,"rss_url":"https://rss.amperwave.net/v2/feed/audacy/dallas-fort_worth_krldfm-shan_and_rj","website_url":"https://www.audacy.com/podcast/all","image_url":"https://images.castfire.com/image/647/0/0/0/0-8326375.jpg","author":"Audacy","episode_count":500,"summary":"DFW sports fans, this one’s for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT.","last_synced_at":"2026-07-25T04:18:08.642424+00:00","page_url":"https://stenobird.com/podcast/shan-and-rj-683761"},"episode":{"title":"Hour 3: LaMelo Ball has been traded and how many Cowboys will be on the NFL Top 100 players list","slug":"hour-3-lamelo-ball-has-been-traded-and-how-many-cowboys-will-be-on-the-nfl-top-100-players-list","published_at":"2026-06-25T14:13:17+00:00","page_url":"https://stenobird.com/podcast/shan-and-rj-683761/hour-3-lamelo-ball-has-been-traded-and-how-many-cowboys-will-be-on-the-nfl-top-100-players-list","show_page_url":"https://stenobird.com/podcast/shan-and-rj-683761","url":"https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8475500_2026-06-25-145400","audio_url":"https://pscrb.fm/rss/p/serve.castfire.com/audio/8475500/8475500_2026-06-25-145400.128.mp3?rssID=3412","summary":"The guys vent about the Texas Rangers' recent slump and the dilemma of whether to sell at the trade deadline. They also dissect the controversy surrounding Buster Posey and MLB's Pride Night uniform regulations, alongside analysis of the Dallas Mavericks' post-draft roster moves. Below the Belt: How many Cowboys will be on the NFL Top 100 list","meta_description":"The guys vent about the Texas Rangers' recent slump and the dilemma of whether to sell at the trade deadline. They also dissect the controversy surroundin…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2354,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/shan-and-rj-683761/episodes/hour-3-lamelo-ball-has-been-traded-and-how-many-cowboys-will-be-on-the-nfl-top-100-players-list/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/shan-and-rj-683761/hour-3-lamelo-ball-has-been-traded-and-how-many-cowboys-will-be-on-the-nfl-top-100-players-list.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}