{"podcast":{"title":"Shan and RJ","slug":"shan-and-rj-683761","podcast_index_feed_id":683761,"rss_url":"https://rss.amperwave.net/v2/feed/audacy/dallas-fort_worth_krldfm-shan_and_rj","website_url":"https://www.audacy.com/podcast/all","image_url":"https://images.castfire.com/image/647/0/0/0/0-8326375.jpg","author":"Audacy","episode_count":500,"summary":"DFW sports fans, this one’s for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT.","last_synced_at":"2026-07-25T04:18:08.642424+00:00","page_url":"https://stenobird.com/podcast/shan-and-rj-683761"},"episode":{"title":"Hour 3: Corey Seager's trade value & Cowboys Players Who Must Step Up","slug":"hour-3-corey-seager-s-trade-value-cowboys-players-who-must-step-up","published_at":"2026-07-09T14:30:10+00:00","page_url":"https://stenobird.com/podcast/shan-and-rj-683761/hour-3-corey-seager-s-trade-value-cowboys-players-who-must-step-up","show_page_url":"https://stenobird.com/podcast/shan-and-rj-683761","url":"https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8499773_2026-07-09-144613","audio_url":"https://pscrb.fm/rss/p/serve.castfire.com/audio/8499773/8499773_2026-07-09-144613.128.mp3?rssID=3412","summary":"The guys evaluate Corey Seager's concerning injury status and the Texas Rangers' quirky loss to the Angels. They analyze Jon Machoda’s list of Cowboys who need to elevate their performance and provide a chilling update on the Nancy Guthrie abduction case. The conversation also covers a controversial social media memo in Miami media and new research regarding AI companions.","meta_description":"The guys evaluate Corey Seager's concerning injury status and the Texas Rangers' quirky loss to the Angels. They analyze Jon Machoda’s list of Cowboys who…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2396,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/shan-and-rj-683761/episodes/hour-3-corey-seager-s-trade-value-cowboys-players-who-must-step-up/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/shan-and-rj-683761/hour-3-corey-seager-s-trade-value-cowboys-players-who-must-step-up.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}