{"podcast":{"title":"Shan and RJ","slug":"shan-and-rj-683761","podcast_index_feed_id":683761,"rss_url":"https://rss.amperwave.net/v2/feed/audacy/dallas-fort_worth_krldfm-shan_and_rj","website_url":"https://www.audacy.com/podcast/all","image_url":"https://images.castfire.com/image/647/0/0/0/0-8326375.jpg","author":"Audacy","episode_count":500,"summary":"DFW sports fans, this one’s for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT.","last_synced_at":"2026-07-25T04:18:08.642424+00:00","page_url":"https://stenobird.com/podcast/shan-and-rj-683761"},"episode":{"title":"Cowboys' OTA preview","slug":"cowboys-ota-preview","published_at":"2026-06-04T13:37:40+00:00","page_url":"https://stenobird.com/podcast/shan-and-rj-683761/cowboys-ota-preview","show_page_url":"https://stenobird.com/podcast/shan-and-rj-683761","url":"https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8431612_2026-06-04-135712","audio_url":"https://pscrb.fm/rss/p/serve.castfire.com/audio/8431612/8431612_2026-06-04-135712.128.mp3?rssID=3412","summary":"Shan, RJ, and Bobby preview the upcoming Fan Camp Cowboys OTAs by highlighting key storylines from Todd Archer. They discuss CeeDee Lamb's attendance status, the health of defenders like Shavon Revel and DeMarvion Overshown, and the competition for the starting left tackle position. They also analyze the linebacker rotation and the depth behind lead running back Javonte Williams. 01:00 - Cowboys OTA Preview 03:23 - CeeDee Lamb Attendance Status 06:00 - Secondary Defensive Combinations 08:15 - Left Tackle Position Battle 13:57 - Linebacker And Running Backs","meta_description":"Shan, RJ, and Bobby preview the upcoming Fan Camp Cowboys OTAs by highlighting key storylines from Todd Archer. They discuss CeeDee Lamb's attendance stat…","key_points":[],"chapters":[],"topics":[],"duration_seconds":904,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/shan-and-rj-683761/episodes/cowboys-ota-preview/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/shan-and-rj-683761/cowboys-ota-preview.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}