{"podcast":{"title":"Shan and RJ","slug":"shan-and-rj-683761","podcast_index_feed_id":683761,"rss_url":"https://rss.amperwave.net/v2/feed/audacy/dallas-fort_worth_krldfm-shan_and_rj","website_url":"https://www.audacy.com/podcast/all","image_url":"https://images.castfire.com/image/647/0/0/0/0-8326375.jpg","author":"Audacy","episode_count":500,"summary":"DFW sports fans, this one’s for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT.","last_synced_at":"2026-07-25T04:18:08.642424+00:00","page_url":"https://stenobird.com/podcast/shan-and-rj-683761"},"episode":{"title":"Cowboys' minicamp has ended","slug":"cowboys-minicamp-has-ended","published_at":"2026-06-19T12:34:04+00:00","page_url":"https://stenobird.com/podcast/shan-and-rj-683761/cowboys-minicamp-has-ended","show_page_url":"https://stenobird.com/podcast/shan-and-rj-683761","url":"https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8464635_2026-06-19-121735","audio_url":"https://pscrb.fm/rss/p/serve.castfire.com/audio/8464635/8464635_2026-06-19-121735.128.mp3?rssID=3412","summary":"Bobby Belt, RJ Choppy, and Peyton Russell discuss the conclusion of the Cowboys' offseason program and the team's upcoming move to training camp in Oxnard. They analyze Brian Schottenheimer's development strategy and explore Dak Prescott's perspective on maintaining focus during high-stakes contract discussions. 01:00 - Cowboys Training Camp Prep 02:37 - Schottenheimer Practice Goals 06:35 - Dak Prescott Presser","meta_description":"Bobby Belt, RJ Choppy, and Peyton Russell discuss the conclusion of the Cowboys' offseason program and the team's upcoming move to training camp in Oxnard…","key_points":[],"chapters":[],"topics":[],"duration_seconds":782,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/shan-and-rj-683761/episodes/cowboys-minicamp-has-ended/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/shan-and-rj-683761/cowboys-minicamp-has-ended.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}