{"podcast":{"title":"Shan and RJ","slug":"shan-and-rj-683761","podcast_index_feed_id":683761,"rss_url":"https://rss.amperwave.net/v2/feed/audacy/dallas-fort_worth_krldfm-shan_and_rj","website_url":"https://www.audacy.com/podcast/all","image_url":"https://images.castfire.com/image/647/0/0/0/0-8326375.jpg","author":"Audacy","episode_count":500,"summary":"DFW sports fans, this one’s for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT.","last_synced_at":"2026-07-25T04:18:08.642424+00:00","page_url":"https://stenobird.com/podcast/shan-and-rj-683761"},"episode":{"title":"Best Of Cowboys on 105.3 The Fan: Guyton’s Battle & Micah’s Jerry Jones Drama","slug":"best-of-cowboys-on-105-3-the-fan-guyton-s-battle-micah-s-jerry-jones-drama","published_at":"2026-06-06T08:58:00+00:00","page_url":"https://stenobird.com/podcast/shan-and-rj-683761/best-of-cowboys-on-105-3-the-fan-guyton-s-battle-micah-s-jerry-jones-drama","show_page_url":"https://stenobird.com/podcast/shan-and-rj-683761","url":"https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8435860_2026-06-06-014600","audio_url":"https://pscrb.fm/rss/p/serve.castfire.com/audio/8435860/8435860_2026-06-06-014600.128.mp3?rssID=3412","summary":"Catch up on the week's top Dallas Cowboys talk from 105.3 The Fan! Shan & RJ, K&C Masterpiece, and G-Bag Nation break down why Tyler Guyton hasn't locked up the starting left tackle job just yet, look at Christian Parker's defensive overhaul, and react to Micah Parsons calling out the structure of Jerry Jones' contract offer. That and more this week on Best Of Cowboys on 105.3 THe Fan!","meta_description":"Catch up on the week's top Dallas Cowboys talk from 105.3 The Fan! Shan & RJ, K&C Masterpiece, and G-Bag Nation break down why Tyler Guyton hasn't locked…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5170,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/shan-and-rj-683761/episodes/best-of-cowboys-on-105-3-the-fan-guyton-s-battle-micah-s-jerry-jones-drama/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/shan-and-rj-683761/best-of-cowboys-on-105-3-the-fan-guyton-s-battle-micah-s-jerry-jones-drama.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}