{"podcast":{"title":"Shan and RJ","slug":"shan-and-rj-683761","podcast_index_feed_id":683761,"rss_url":"https://rss.amperwave.net/v2/feed/audacy/dallas-fort_worth_krldfm-shan_and_rj","website_url":"https://www.audacy.com/podcast/all","image_url":"https://images.castfire.com/image/647/0/0/0/0-8326375.jpg","author":"Audacy","episode_count":500,"summary":"DFW sports fans, this one’s for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT.","last_synced_at":"2026-07-25T04:18:08.642424+00:00","page_url":"https://stenobird.com/podcast/shan-and-rj-683761"},"episode":{"title":"Below the Belt: Who has the most to play for this season for the Cowboys?","slug":"below-the-belt-who-has-the-most-to-play-for-this-season-for-the-cowboys","published_at":"2026-07-22T14:24:47+00:00","page_url":"https://stenobird.com/podcast/shan-and-rj-683761/below-the-belt-who-has-the-most-to-play-for-this-season-for-the-cowboys","show_page_url":"https://stenobird.com/podcast/shan-and-rj-683761","url":"https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8532639_2026-07-22-140139","audio_url":"https://pscrb.fm/rss/p/serve.castfire.com/audio/8532639/8532639_2026-07-22-140139.128.mp3?rssID=3412","summary":"Sean and RJ discuss the upcoming Cowboys training camp in Oxnard and evaluate which players have the most on the line for the 2024 season. They specifically focus on the high stakes for DeMarvion Overshown and explore potential quarterback contingency plans involving Michael Penix Jr. 01:14 - Cowboys Training Camp Preview 04:15 - DeMarvion Overshown Contract Analysis 11:45 - Michael Penix Trade Discussion","meta_description":"Sean and RJ discuss the upcoming Cowboys training camp in Oxnard and evaluate which players have the most on the line for the 2024 season. They specifical…","key_points":[],"chapters":[],"topics":[],"duration_seconds":765,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/shan-and-rj-683761/episodes/below-the-belt-who-has-the-most-to-play-for-this-season-for-the-cowboys/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/shan-and-rj-683761/below-the-belt-who-has-the-most-to-play-for-this-season-for-the-cowboys.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}