{"podcast":{"title":"Shan and RJ","slug":"shan-and-rj-683761","podcast_index_feed_id":683761,"rss_url":"https://rss.amperwave.net/v2/feed/audacy/dallas-fort_worth_krldfm-shan_and_rj","website_url":"https://www.audacy.com/podcast/all","image_url":"https://images.castfire.com/image/647/0/0/0/0-8326375.jpg","author":"Audacy","episode_count":500,"summary":"DFW sports fans, this one’s for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT.","last_synced_at":"2026-07-25T04:18:08.642424+00:00","page_url":"https://stenobird.com/podcast/shan-and-rj-683761"},"episode":{"title":"Below the Belt: Which Cowboys are you looking forward to watching in Oxnard?","slug":"below-the-belt-which-cowboys-are-you-looking-forward-to-watching-in-oxnard","published_at":"2026-07-14T14:17:58+00:00","page_url":"https://stenobird.com/podcast/shan-and-rj-683761/below-the-belt-which-cowboys-are-you-looking-forward-to-watching-in-oxnard","show_page_url":"https://stenobird.com/podcast/shan-and-rj-683761","url":"https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8513474_2026-07-14-145914","audio_url":"https://pscrb.fm/rss/p/serve.castfire.com/audio/8513474/8513474_2026-07-14-145914.128.mp3?rssID=3412","summary":"Bobby Belt, RJ Choppy, and Shan preview the upcoming Dallas Cowboys training camp in Oxnard. They analyze a list of key players and coaches to watch, focusing on injury recoveries for DeMarvion Overshown and the defensive leadership of Caleb Downs. 01:00 - Cowboys Training Camp Preview 05:53 - Defensive Personnel Discussion 08:01 - Offensive Players Preview","meta_description":"Bobby Belt, RJ Choppy, and Shan preview the upcoming Dallas Cowboys training camp in Oxnard. They analyze a list of key players and coaches to watch, focu…","key_points":[],"chapters":[],"topics":[],"duration_seconds":823,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/shan-and-rj-683761/episodes/below-the-belt-which-cowboys-are-you-looking-forward-to-watching-in-oxnard/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/shan-and-rj-683761/below-the-belt-which-cowboys-are-you-looking-forward-to-watching-in-oxnard.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}