{"podcast":{"title":"Shamis Tate","slug":"shamis-tate-7044955","podcast_index_feed_id":7044955,"rss_url":"https://www.spreaker.com/show/6075452/episodes/feed","website_url":"https://www.spreaker.com/podcast/shamis-tate--6075452","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/580d05307553abdd11e7a70b3173497b.jpg","author":"Shamis Tate","episode_count":103,"summary":"Dr. Shamis Tate is a distinguished neurologist specializing in neuropathy and nerve damage. Known for her expertise and compassionate care, she provides tailored treatments and holistic approaches to help alleviate neuropathic challenges. Using innovative methods, Dr. Tate offers hope and support, significantly enhancing her patients' quality of life and restoring their well-being.","last_synced_at":"2026-07-20T14:19:17.771843+00:00","page_url":"https://stenobird.com/podcast/shamis-tate-7044955"},"episode":{"title":"Shamis Tate Shares Everyday Habits That Support Healthy Nerves","slug":"shamis-tate-shares-everyday-habits-that-support-healthy-nerves","published_at":"2026-07-07T06:41:36+00:00","page_url":"https://stenobird.com/podcast/shamis-tate-7044955/shamis-tate-shares-everyday-habits-that-support-healthy-nerves","show_page_url":"https://stenobird.com/podcast/shamis-tate-7044955","url":"https://www.spreaker.com/episode/shamis-tate-shares-everyday-habits-that-support-healthy-nerves--72850078","audio_url":"https://api.spreaker.com/download/episode/72850078/shamis_tate_shares_everyday_habits_that_support_healthy_nerves.mp3","summary":"In this podcast, Shamis Tate shares practical everyday habits that help support healthy nerves and overall neurological wellness. From balanced nutrition and regular movement to quality sleep and stress management, she explains how small daily choices can make a lasting difference. Tune in for expert insights and simple strategies to help protect your nervous system and improve long-term health.","meta_description":"In this podcast, Shamis Tate shares practical everyday habits that help support healthy nerves and overall neurological wellness. From balanced nutrition…","key_points":[],"chapters":[],"topics":[],"duration_seconds":244,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/shamis-tate-7044955/episodes/shamis-tate-shares-everyday-habits-that-support-healthy-nerves/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/shamis-tate-7044955/shamis-tate-shares-everyday-habits-that-support-healthy-nerves.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}