{"podcast":{"title":"Shamis Tate","slug":"shamis-tate-7044955","podcast_index_feed_id":7044955,"rss_url":"https://www.spreaker.com/show/6075452/episodes/feed","website_url":"https://www.spreaker.com/podcast/shamis-tate--6075452","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/580d05307553abdd11e7a70b3173497b.jpg","author":"Shamis Tate","episode_count":103,"summary":"Dr. Shamis Tate is a distinguished neurologist specializing in neuropathy and nerve damage. Known for her expertise and compassionate care, she provides tailored treatments and holistic approaches to help alleviate neuropathic challenges. Using innovative methods, Dr. Tate offers hope and support, significantly enhancing her patients' quality of life and restoring their well-being.","last_synced_at":"2026-07-20T14:19:17.771843+00:00","page_url":"https://stenobird.com/podcast/shamis-tate-7044955"},"episode":{"title":"Shamis Tate Reveals How Stress and Lifestyle Can Affect Your Nervous System","slug":"shamis-tate-reveals-how-stress-and-lifestyle-can-affect-your-nervous-system","published_at":"2026-03-11T09:42:32+00:00","page_url":"https://stenobird.com/podcast/shamis-tate-7044955/shamis-tate-reveals-how-stress-and-lifestyle-can-affect-your-nervous-system","show_page_url":"https://stenobird.com/podcast/shamis-tate-7044955","url":"https://www.spreaker.com/episode/shamis-tate-reveals-how-stress-and-lifestyle-can-affect-your-nervous-system--70588405","audio_url":"https://api.spreaker.com/download/episode/70588405/shamis_tate_reveals_how_stress_and_lifestyle_can_affect_your_nervous_system.mp3","summary":"In this podcast, Shamis Tate explains how daily stress and lifestyle habits can impact the nervous system. She discusses how sleep, nutrition, exercise, and stress management influence nerve health. Dr. Tate also shares practical tips to help protect the brain and nerves, improve well-being, and maintain a healthier, more balanced nervous system.","meta_description":"In this podcast, Shamis Tate explains how daily stress and lifestyle habits can impact the nervous system. She discusses how sleep, nutrition, exercise, a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":226,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/shamis-tate-7044955/episodes/shamis-tate-reveals-how-stress-and-lifestyle-can-affect-your-nervous-system/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/shamis-tate-7044955/shamis-tate-reveals-how-stress-and-lifestyle-can-affect-your-nervous-system.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}