{"podcast":{"title":"Shamis Tate","slug":"shamis-tate-7044955","podcast_index_feed_id":7044955,"rss_url":"https://www.spreaker.com/show/6075452/episodes/feed","website_url":"https://www.spreaker.com/podcast/shamis-tate--6075452","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/580d05307553abdd11e7a70b3173497b.jpg","author":"Shamis Tate","episode_count":103,"summary":"Dr. Shamis Tate is a distinguished neurologist specializing in neuropathy and nerve damage. Known for her expertise and compassionate care, she provides tailored treatments and holistic approaches to help alleviate neuropathic challenges. Using innovative methods, Dr. Tate offers hope and support, significantly enhancing her patients' quality of life and restoring their well-being.","last_synced_at":"2026-07-20T14:19:17.771843+00:00","page_url":"https://stenobird.com/podcast/shamis-tate-7044955"},"episode":{"title":"Shamis Tate Explores How Lifestyle Impacts Nerve Health and Recovery","slug":"shamis-tate-explores-how-lifestyle-impacts-nerve-health-and-recovery","published_at":"2026-05-25T05:51:16+00:00","page_url":"https://stenobird.com/podcast/shamis-tate-7044955/shamis-tate-explores-how-lifestyle-impacts-nerve-health-and-recovery","show_page_url":"https://stenobird.com/podcast/shamis-tate-7044955","url":"https://www.spreaker.com/episode/shamis-tate-explores-how-lifestyle-impacts-nerve-health-and-recovery--72149951","audio_url":"https://api.spreaker.com/download/episode/72149951/shamis_tate_explores_how_lifestyle_impacts_nerve_health_and_recovery.mp3","summary":"Dr. Shamis Tate explores how lifestyle choices significantly influence nerve health and recovery, highlighting the roles of nutrition, sleep, stress management, exercise, and posture. She emphasizes that consistent healthy habits reduce inflammation, improve circulation, and support nerve regeneration. Her patient-centered approach offers hope, showing that everyday decisions can strengthen the nervous system and enhance long-term neurological healing and well-being outcomes.","meta_description":"Dr. Shamis Tate explores how lifestyle choices significantly influence nerve health and recovery, highlighting the roles of nutrition, sleep, stress manag…","key_points":[],"chapters":[],"topics":[],"duration_seconds":258,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/shamis-tate-7044955/episodes/shamis-tate-explores-how-lifestyle-impacts-nerve-health-and-recovery/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/shamis-tate-7044955/shamis-tate-explores-how-lifestyle-impacts-nerve-health-and-recovery.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}