{"podcast":{"title":"Shamis Tate","slug":"shamis-tate-7044955","podcast_index_feed_id":7044955,"rss_url":"https://www.spreaker.com/show/6075452/episodes/feed","website_url":"https://www.spreaker.com/podcast/shamis-tate--6075452","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/580d05307553abdd11e7a70b3173497b.jpg","author":"Shamis Tate","episode_count":103,"summary":"Dr. Shamis Tate is a distinguished neurologist specializing in neuropathy and nerve damage. Known for her expertise and compassionate care, she provides tailored treatments and holistic approaches to help alleviate neuropathic challenges. Using innovative methods, Dr. Tate offers hope and support, significantly enhancing her patients' quality of life and restoring their well-being.","last_synced_at":"2026-07-20T14:19:17.771843+00:00","page_url":"https://stenobird.com/podcast/shamis-tate-7044955"},"episode":{"title":"Shamis Tate Explains the Role of Sleep in Cognitive and Neurological Wellness","slug":"shamis-tate-explains-the-role-of-sleep-in-cognitive-and-neurological-wellness","published_at":"2025-12-30T12:40:31+00:00","page_url":"https://stenobird.com/podcast/shamis-tate-7044955/shamis-tate-explains-the-role-of-sleep-in-cognitive-and-neurological-wellness","show_page_url":"https://stenobird.com/podcast/shamis-tate-7044955","url":"https://www.spreaker.com/episode/shamis-tate-explains-the-role-of-sleep-in-cognitive-and-neurological-wellness--69249965","audio_url":"https://api.spreaker.com/download/episode/69249965/shamis_tate_explains_the_role_of_sleep_in_cognitive_and_neurological_wellness.mp3","summary":"Shamis Tate highlights in this episode how sleep plays a vital role in brain function, nerve repair, and cognitive clarity. she explains the impact of poor sleep on neurological health and shares practical, easy-to-follow habits that can improve rest, reduce mental fatigue, and support long-term brain and nerve wellness.","meta_description":"Shamis Tate highlights in this episode how sleep plays a vital role in brain function, nerve repair, and cognitive clarity. she explains the impact of poo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":257,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/shamis-tate-7044955/episodes/shamis-tate-explains-the-role-of-sleep-in-cognitive-and-neurological-wellness/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/shamis-tate-7044955/shamis-tate-explains-the-role-of-sleep-in-cognitive-and-neurological-wellness.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}