{"podcast":{"title":"SGP Radio","slug":"sgp-radio-6819259","podcast_index_feed_id":6819259,"rss_url":"https://feeds.feedburner.com/spreaker/shell529yna","website_url":"https://www.sgpradio.com","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7c107e54205447e33e3d715b010d3e4c.jpg","author":"Gerald Roberts","episode_count":174,"summary":"A nonstop 24/7 broadcast and podcast radio station by Gerald Roberts. For bookings, guest spots, interviews and all other SGP Radio inquiries contact Gerald Roberts by emailing sgpradiostation@gmail.com. All content on SGP Radio ancillary and primary platforms are the original works of those associated with SGP Radio or third party content that SGP Radio has written consent to reproduce and redistribute. Recommendation: Must Be 18 years or older Advertising Disclaimer: Ads on our platforms don't inherently reflect the views of our company, affiliates or those associated with us. SGP Radio Hotline: 718-952-8034 or 917-283-8956 on WhatsApp Website: https://www.sgpradio.com Subscribe via rss: https://feeds.feedburner.com/spreaker/nxukjdl1rlo Follow us on Instant Gaming: https://www.instant-gaming.com/en/user/gamer-6c40398 Discount Referral Link: https://www.instant-gaming.com/?igr=gamer-6c40398 The future of business is yours to shape. Sign up for a free trial and enjoy 3 months of Shopify for $1/month on select plans. https://www.shopify.com/free-trial?irclickid=XXlXOUVWRxyKWtU3P3UCl0NxUks0eV0PNzh72o0&irgwc=1&partner=5996721&affpt=excluded&utm_channel=affiliates&utm_source=5996721-i…","last_synced_at":"2026-07-22T04:19:34.286617+00:00","page_url":"https://stenobird.com/podcast/sgp-radio-6819259"},"episode":{"title":"The Thai Bowl That Gets You Fit Without Sacrificing Flavor","slug":"the-thai-bowl-that-gets-you-fit-without-sacrificing-flavor","published_at":"2026-07-09T23:00:00+00:00","page_url":"https://stenobird.com/podcast/sgp-radio-6819259/the-thai-bowl-that-gets-you-fit-without-sacrificing-flavor","show_page_url":"https://stenobird.com/podcast/sgp-radio-6819259","url":"https://www.spreaker.com/episode/the-thai-bowl-that-gets-you-fit-without-sacrificing-flavor--72906054","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72906054/apo5069203538.mp3","summary":"this is actually one of my favorite meals i've made--it's my take on this thai-style vegan bowl I had in australia YEARS agoexcept low key mine is better, and it comes with TWO sauces, and the flavors are perfectplus, we make TWO drinks: 1. a dirty thai iced tea (a sugar free & electrolyte-rich take on thai iced tea + a shot of espresso); and 2. thai basil lemonadeboth are contenders for the drink of the summerINGREDIENTS & LINKS: https://shopmy.us/shop/collections/6279209","meta_description":"this is actually one of my favorite meals i've made--it's my take on this thai-style vegan bowl I had in australia YEARS agoexcept low key mine is better,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2360,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sgp-radio-6819259/episodes/the-thai-bowl-that-gets-you-fit-without-sacrificing-flavor/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sgp-radio-6819259/the-thai-bowl-that-gets-you-fit-without-sacrificing-flavor.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}