{"podcast":{"title":"Sexual Kung Fu with Johnathan White","slug":"sexual-kung-fu-with-johnathan-white-1001227","podcast_index_feed_id":1001227,"rss_url":"https://anchor.fm/s/10402d14/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/sexualkungfu","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2626413/2626413-1683140987127-dd269a5398fd2.jpg","author":"Johnathan White","episode_count":344,"summary":"The world is full of sexual traumas and issues... we are all obsessed with sex, but unfortunately this obsession gets acted out in unhealthy ways. By implementing Qigong, Yoga, Breathwork, and Meditation, we've helped hundreds of men & women around the world overcome sexual dysfunction and limitations, and become masters in the bedroom. Our mission is to educate YOU to overcome limitations, whether these are limitations in the bedroom or out in your daily life. We're here to help you MASTER your sexual energy so that you can MAGNETIZE your ideal life.","last_synced_at":"2026-07-02T02:17:50.245656+00:00","page_url":"https://stenobird.com/podcast/sexual-kung-fu-with-johnathan-white-1001227"},"episode":{"title":"Is Serotonin a Pleasure Killer?","slug":"is-serotonin-a-pleasure-killer","published_at":"2026-03-23T12:00:00+00:00","page_url":"https://stenobird.com/podcast/sexual-kung-fu-with-johnathan-white-1001227/is-serotonin-a-pleasure-killer","show_page_url":"https://stenobird.com/podcast/sexual-kung-fu-with-johnathan-white-1001227","url":"https://podcasters.spotify.com/pod/show/sexualkungfu/episodes/Is-Serotonin-a-Pleasure-Killer-e3gle3b","audio_url":"https://anchor.fm/s/10402d14/podcast/play/117143083/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-18%2F420313959-44100-2-64471b82795eb.m4a","summary":"If you’re dealing with delayed ejaculation or a noticeable drop in sexual pleasure, it’s not random — and it’s not something you just have to live with. What’s really happening runs much deeper than technique or performance. For most men, this starts at the level of the nervous system, and it slowly reshapes how your body experiences arousal, sensation, and connection.In this video I break down why delayed ejaculation and reduced pleasure tend to show up together, how modern stress patterns quietly rewire your sexual response, and what it actually takes to bring your body back into a state where pleasure can flow naturally again. We’ll explore how your internal state affects everything from erection quality to orgasm, why forcing or chasing sensation usually makes things worse, and how to begin shifting out of survival mode and back into a relaxed, receptive, pleasure-capable state.Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:💥 https://www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-GuideArticle on serotonin I mentioned: https://raypeat.com/articles/aging/tryptophan-serotonin-aging.shtml– – – – FOLLOW Sexual Kung Fu – – – –– YouTubehttps://youtu.be/Dhcnk_5yAdQ– Instagram @‌johnathan.white.skfhttps://www.instagram.com/johnathan.white.skf/– Twitter/X https://x.com/Sexual_KungFu","meta_description":"If you’re dealing with delayed ejaculation or a noticeable drop in sexual pleasure, it’s not random — and it’s not something you just have to live with. W…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1403,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sexual-kung-fu-with-johnathan-white-1001227/episodes/is-serotonin-a-pleasure-killer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sexual-kung-fu-with-johnathan-white-1001227/is-serotonin-a-pleasure-killer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}