{"podcast":{"title":"Sex for Saints","slug":"sex-for-saints-714485","podcast_index_feed_id":714485,"rss_url":"https://amandalouder.libsyn.com/rss","website_url":"http://amandalouder.com","image_url":"https://static.libsyn.com/p/assets/a/8/1/e/a81ea4923e484bc1e5bbc093207a2619/Amanda_Louder_Podcast_Cover_2022-02-1.jpg","author":"Amanda Louder","episode_count":428,"summary":"As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.","last_synced_at":"2026-06-26T20:20:49.280621+00:00","page_url":"https://stenobird.com/podcast/sex-for-saints-714485"},"episode":{"title":"Episode 417 - Better Foreplay: What Actually Works (And What Doesn't)","slug":"episode-417-better-foreplay-what-actually-works-and-what-doesn-t","published_at":"2026-04-17T10:00:00+00:00","page_url":"https://stenobird.com/podcast/sex-for-saints-714485/episode-417-better-foreplay-what-actually-works-and-what-doesn-t","show_page_url":"https://stenobird.com/podcast/sex-for-saints-714485","url":"http://amandalouder.com/podcast/417/","audio_url":"https://traffic.libsyn.com/secure/amandalouder/Episode_417_-_Better_Foreplay_What_Actually_Works_And_What_Doesnt.mp3?dest-id=708670","summary":"In this episode, I talk about how most of us have misunderstood foreplay and why it's not just something that happens right before sex. I share how true connection and desire are built throughout the entire day, not just in a rushed few minutes, and walk through five different types of foreplay that most couples are completely overlooking. We'll also get into why slowing down actually creates more passion, how to read your partner instead of following a script, and what it really means to pursue each other. I dive into the importance of balancing giving and receiving, and how small shifts can completely change the way intimacy feels in your marriage. This isn't about doing more, it's about creating deeper connection, desire, and meaning in your relationship.","meta_description":"In this episode, I talk about how most of us have misunderstood foreplay and why it's not just something that happens right before sex. I share how true c…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1381,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sex-for-saints-714485/episodes/episode-417-better-foreplay-what-actually-works-and-what-doesn-t/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sex-for-saints-714485/episode-417-better-foreplay-what-actually-works-and-what-doesn-t.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}