{"podcast":{"title":"Set the Pace","slug":"set-the-pace-6583457","podcast_index_feed_id":6583457,"rss_url":"https://www.omnycontent.com/d/playlist/dc1b3f8c-8a2d-4298-8405-b17000ea5872/e09a79fe-bf9c-4f74-aeb5-b17001013b3b/9e2709da-e3ce-4761-9000-b17001013b6f/podcast.rss","website_url":"https://www.nyrr.org/","image_url":"https://www.omnycontent.com/d/playlist/dc1b3f8c-8a2d-4298-8405-b17000ea5872/e09a79fe-bf9c-4f74-aeb5-b17001013b3b/9e2709da-e3ce-4761-9000-b17001013b6f/image.jpg?t=1769906122&size=Large","author":"New York Road Runners","episode_count":177,"summary":"NYRR Set the Pace Presented by Peloton is the official podcast of New York Road Runners. Join hosts Rob Simmelkjaer, CEO of New York Road Runners, and Becs Gentry, Peloton Instuctor, every Thursday in conversation with inspiring athletes, from everyday enthusiasts to elite marathoners, to hear stories of perseverance, drive, and dedication. Each episode also includes an NYRR Member Moment spotlight and pro tip from 2009 New York City Marathon champ and Olympic medalist Meb Keflezighi.","last_synced_at":"2026-07-23T16:18:37.342705+00:00","page_url":"https://stenobird.com/podcast/set-the-pace-6583457"},"episode":{"title":"Marathoner and Mother: Caitlin Phillips on Qualifying for the 2028 Olympic Trials at 43 Years Old","slug":"marathoner-and-mother-caitlin-phillips-on-qualifying-for-the-2028-olympic-trials-at-43-years-old","published_at":"2025-12-11T08:00:00+00:00","page_url":"https://stenobird.com/podcast/set-the-pace-6583457/marathoner-and-mother-caitlin-phillips-on-qualifying-for-the-2028-olympic-trials-at-43-years-old","show_page_url":"https://stenobird.com/podcast/set-the-pace-6583457","url":"https://omny.fm/shows/set-the-pace-1/marathoner-and-mother-caitlin-phillips-on-qualifying-for-the-2028-olympic-trials-at-43-years-old","audio_url":"https://traffic.omny.fm/d/clips/dc1b3f8c-8a2d-4298-8405-b17000ea5872/e09a79fe-bf9c-4f74-aeb5-b17001013b3b/24360348-3c00-4508-8192-b3af01592ebb/audio.mp3?utm_source=Podcast&in_playlist=9e2709da-e3ce-4761-9000-b17001013b6f","summary":"This week’s guest is Caitlin Phillips, a 43-year-old runner who ran a 2:36 at Sunday’s California International Marathon (CIM), qualifying for the 2028 U.S. Olympic Trials. Caitlin shares with Rob and Becs what it took to achieve this amazing feat while working full-time and returning to competition postpartum after giving birth in 2023. She breaks down what makes the CIM course ideal for sub-elite athletes and reflects on the strong sense of community she felt racing alongside runners she’s connected with over the years. Also joining the podcast for the Member Moment is Dr. Melissa Melkonian, founder of The American Dream School in the Bronx, a dual-language charter school created to help students and families pursue their own version of the American Dream. She’s inspired dozens of teachers, parents, and staff to take on their first marathon, using running as a tool for empowerment and community building. FOLLOW NYRR: Instagram | Facebook | X | TikTok | YouTube SUPPORT: Support the Set the Pace podcast! If you enjoy the show, please subscribe and leave a rating and review on Apple Podcasts or Spotify . DISCLAIMER See omnystudio.com/listener for privacy information.","meta_description":"This week’s guest is Caitlin Phillips, a 43-year-old runner who ran a 2:36 at Sunday’s California International Marathon (CIM), qualifying for…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3895,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/set-the-pace-6583457/episodes/marathoner-and-mother-caitlin-phillips-on-qualifying-for-the-2028-olympic-trials-at-43-years-old/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/set-the-pace-6583457/marathoner-and-mother-caitlin-phillips-on-qualifying-for-the-2028-olympic-trials-at-43-years-old.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}