{"podcast":{"title":"Self-Love Affirmations for Women","slug":"self-love-affirmations-for-women-7226473","podcast_index_feed_id":7226473,"rss_url":"https://www.spreaker.com/show/6534916/episodes/feed","website_url":"https://www.spreaker.com/podcast/self-love-affirmations-for-women--6534916","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f78d1623c97b37c68c242abfca83bed7.jpg","author":"Motivation","episode_count":527,"summary":"Step into your power with Self-Love Affirmations for Women: Worth, Beauty & Power. This daily podcast delivers 5-minute affirmations to boost confidence, embrace self-worth, and cultivate inner beauty. Start each day with empowering words that help you silence self-doubt, practice self-care, and radiate self-love. Whether you're overcoming challenges or striving for personal growth, these affirmations will uplift and inspire you. Listen now on your favorite Podcast platform to nurture the most important relationship—your relationship with yourself! Subscribe today to regain control over your thoughts and actions, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources","last_synced_at":"2026-07-28T14:17:26.609738+00:00","page_url":"https://stenobird.com/podcast/self-love-affirmations-for-women-7226473"},"episode":{"title":"Tech Boundaries for Self-Love","slug":"tech-boundaries-for-self-love","published_at":"2026-06-27T05:00:05+00:00","page_url":"https://stenobird.com/podcast/self-love-affirmations-for-women-7226473/tech-boundaries-for-self-love","show_page_url":"https://stenobird.com/podcast/self-love-affirmations-for-women-7226473","url":"https://www.spreaker.com/episode/tech-boundaries-for-self-love--72170935","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72170935/building_healthy_boundaries_with_technology_apple.mp3","summary":"Episode Description:. Empowering women to create a balanced life by setting healthy boundaries with technology. Learn practical tips on managing screen time, digital distractions, and technology-induced stress in this enlightening episode of Self-Love Affirmations for Women. Key Takeaways:. - Understand the impact of excessive technology use on mental health and wellness - Discover strategies to minimize digital distractions and prioritize self-care - Gain insights into creating a balanced relationship with technology for a more fulfilling life Target Audience:. Women seeking to establish healthy boundaries, reduce stress, and cultivate a positive lifestyle by managing their technology use effectively. Episode Tags:. #SelfCare, #Boundaries, #Technology, #DigitalWellness, #MentalHealth, #WomenEmpowerment, #Productivity, #StressManagement, #Balance Podcast Category:. Health & Wellness, Personal Development, Womens Interest Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Self-Love Affirmations for Women, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.","meta_description":"Episode Description:. Empowering women to create a balanced life by setting healthy boundaries with technology. Learn practical tips on managing screen ti…","key_points":[],"chapters":[],"topics":[],"duration_seconds":245,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/self-love-affirmations-for-women-7226473/episodes/tech-boundaries-for-self-love/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/self-love-affirmations-for-women-7226473/tech-boundaries-for-self-love.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}