{"podcast":{"title":"Self Careapist Therapist Podcast","slug":"self-careapist-therapist-podcast-7379333","podcast_index_feed_id":7379333,"rss_url":"https://rss.buzzsprout.com/2512198.rss","website_url":"https://lorainmoorehead.com/self-careapist","image_url":"https://storage.buzzsprout.com/1nxep1ztsfuithc7hqqj9lajvb4z?.jpg","author":"Lorain Moorehead","episode_count":30,"summary":"How do you actually use EMDR, CBT, or IFS in session, not the textbook version, but with a real client sitting across from you? Self Careapist Therapist is a therapist-to-therapist podcast where licensed clinicians break down the clinical skills, modalities, and hard conversations that training programs skim over. Hosted by Lorain Moorehead, LCSW, PMH-C, EMDR Certified Approved Consultant, Clinical Supervisor, and graduate school faculty associate. Each week features expert guests, including researchers, authors, and practicing clinicians, sharing evidence-based interventions you can take straight into your next session. Topics include: • EMDR therapy, trauma processing, and advanced EMDR applications • Internal Family Systems (IFS), parts work, and integrative trauma approaches • CBT, DBT, RO-DBT, ACT, and third-wave cognitive behavioral therapies • Clinical supervision, therapist training, and professional development • Trauma, complex trauma, PTSD, CPTSD, and nervous system regulation • ADHD, autism, neurodiversity-affirming assessment and treatment • Therapist burnout, perfectionism, compassion fatigue, and sustainable self-care • Couples therapy, attachment theory, and relati…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/self-careapist-therapist-podcast-7379333"},"episode":{"title":"Perfectionism Explained: Individual And Group Psychotherapy Interventions","slug":"perfectionism-explained-individual-and-group-psychotherapy-interventions","published_at":"2026-03-11T11:00:00+00:00","page_url":"https://stenobird.com/podcast/self-careapist-therapist-podcast-7379333/perfectionism-explained-individual-and-group-psychotherapy-interventions","show_page_url":"https://stenobird.com/podcast/self-careapist-therapist-podcast-7379333","url":"https://www.buzzsprout.com/2512198/episodes/18827320-perfectionism-explained-individual-and-group-psychotherapy-interventions.mp3","audio_url":"https://www.buzzsprout.com/2512198/episodes/18827320-perfectionism-explained-individual-and-group-psychotherapy-interventions.mp3","summary":"What if perfectionism has nothing to do with wanting things done well? Dr. Paul L. Hewitt, Full Professor of Psychology at the University of British Columbia, researcher, and co-author of Perfectionism: A Relational Approach to Conceptualization, Assessment, and Treatment, joins the podcast to reframe perfectionism as a deeply relational personality style born out of unmet attachment needs. This conversation covers the development of perfectionism through early relational asynchrony, how it f...","meta_description":"What if perfectionism has nothing to do with wanting things done well? Dr. Paul L. Hewitt, Full Professor of Psychology at the University of British Colum…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4114,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/self-careapist-therapist-podcast-7379333/episodes/perfectionism-explained-individual-and-group-psychotherapy-interventions/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/self-careapist-therapist-podcast-7379333/perfectionism-explained-individual-and-group-psychotherapy-interventions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}