{"podcast":{"title":"Securely Attached","slug":"securely-attached-4474030","podcast_index_feed_id":4474030,"rss_url":"https://securelyattached.libsyn.com/rss","website_url":"https://drsarahbren.com/securely-attached-podcast","image_url":"https://static.libsyn.com/p/assets/4/0/e/9/40e91292d34d26f7e55e3c100dce7605/Design_1_Final.png","author":"Dr. Sarah Bren","episode_count":423,"summary":"Securely Attached is your go-to parenting podcast, supporting moms and dads from pregnancy all the way through their child's adolescence and every stage in between. Join us every Tuesday as clinical psychologist and mom of two Dr. Sarah Bren shares her expertise and interviews top experts in the field, simplifying complicated concepts and pulling back the curtain on the brain science and psychology that drives and shapes the parent-child relationship. And now, every Thursday, Dr. Sarah Bren is joined by Dr. Emily Upshur and Dr. Rebecca Hershberg for a special segment, Beyond The Sessions. We're answering YOUR parenting questions from the perspective of clinical psychologists highly trained in developmental science and real-life moms who get that parenting is messy, and sometimes we have to laugh, cry, and throw out the \"rules.\" From toddler tantrums, to effective discipline strategies, to leaning into the principles of respectful parenting, and to managing your own mental wellness as a parent—this podcast is your ultimate resource for judgment-free, research-backed information you know you can trust. About Sarah Bren, PhD Dr. Sarah Bren is a licensed clinical psychologist and mom…","last_synced_at":"2026-06-18T18:19:44.542224+00:00","page_url":"https://stenobird.com/podcast/securely-attached-4474030"},"episode":{"title":"Lice explained: How to treat it, stop the spread, and skip the shame, from a registered nurse","slug":"lice-explained-how-to-treat-it-stop-the-spread-and-skip-the-shame-from-a-registered-nurse","published_at":"2026-04-28T09:00:00+00:00","page_url":"https://stenobird.com/podcast/securely-attached-4474030/lice-explained-how-to-treat-it-stop-the-spread-and-skip-the-shame-from-a-registered-nurse","show_page_url":"https://stenobird.com/podcast/securely-attached-4474030","url":"https://drsarahbren.com/406-lice-explained-how-to-treat-it-stop-the-spread-and-skip-the-shame-from-a-registered-nurse","audio_url":"https://traffic.libsyn.com/clean/secure/securelyattached/406_MyLiceAdvice.mp3?dest-id=2868554","summary":"Nurse and founder of My Lice Advice, Theresa, joins me to talk about one of the most common (and surprisingly emotional) parenting challenges: lice. While lice is something most families will encounter at some point, it often brings a wave of panic, shame, and overwhelm. But as Theresa explains, it doesn't have to. Together, we explore: Why lice has become so stigmatized and what's actually driving the shame parents feel. The biggest myths about lice (including cleanliness and how it spreads). What lice actually is and how it's passed from child to child. How to talk to your child about lice in a way that is calm, clear, and shame-free. What you do not need to clean (and how to avoid unnecessary overwhelm). The most effective ways to treat lice based on current research. What to look for to know a treatment has actually worked. Simple prevention strategies that can reduce the likelihood of future cases. How to stay regulated and approach lice as something manageable, not catastrophic. This conversation is about more than just lice. It's about how we respond to the unexpected moments in parenting, how we manage our own anxiety, and how we model calm, capable problem-solving for our kids. LEARN MORE ABOUT MY GUEST: 🔗 My Lice Advice 💻 My Life Advice on YouTube LEARN MORE ABOUT ME: 🔗 Dr. Sarah Bren 🔗 Check out my group practice, Upshur Bren Psychology Group, offering therapy and coaching for individuals, children, parents, and families 📱IG: @drsarahbren ADDITIONAL REFERENCES AND RESOURCES: 🔗 Nit Free Terminator Lice Comb 👉 Want extra support in your parenting journey? Upshur Bren Psychology Group offers therapy and coaching to give parents the tools to feel more grounded and confident as they navigate parenthood and learn how to most effectively support their child. Visit…","meta_description":"Nurse and founder of My Lice Advice, Theresa, joins me to talk about one of the most common (and surprisingly emotional) parenting challenges: lice. While…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2585,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/securely-attached-4474030/episodes/lice-explained-how-to-treat-it-stop-the-spread-and-skip-the-shame-from-a-registered-nurse/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/securely-attached-4474030/lice-explained-how-to-treat-it-stop-the-spread-and-skip-the-shame-from-a-registered-nurse.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}