{"podcast":{"title":"Securely Attached","slug":"securely-attached-4474030","podcast_index_feed_id":4474030,"rss_url":"https://securelyattached.libsyn.com/rss","website_url":"https://drsarahbren.com/securely-attached-podcast","image_url":"https://static.libsyn.com/p/assets/4/0/e/9/40e91292d34d26f7e55e3c100dce7605/Design_1_Final.png","author":"Dr. Sarah Bren","episode_count":423,"summary":"Securely Attached is your go-to parenting podcast, supporting moms and dads from pregnancy all the way through their child's adolescence and every stage in between. Join us every Tuesday as clinical psychologist and mom of two Dr. Sarah Bren shares her expertise and interviews top experts in the field, simplifying complicated concepts and pulling back the curtain on the brain science and psychology that drives and shapes the parent-child relationship. And now, every Thursday, Dr. Sarah Bren is joined by Dr. Emily Upshur and Dr. Rebecca Hershberg for a special segment, Beyond The Sessions. We're answering YOUR parenting questions from the perspective of clinical psychologists highly trained in developmental science and real-life moms who get that parenting is messy, and sometimes we have to laugh, cry, and throw out the \"rules.\" From toddler tantrums, to effective discipline strategies, to leaning into the principles of respectful parenting, and to managing your own mental wellness as a parent—this podcast is your ultimate resource for judgment-free, research-backed information you know you can trust. About Sarah Bren, PhD Dr. Sarah Bren is a licensed clinical psychologist and mom…","last_synced_at":"2026-06-18T18:19:44.542224+00:00","page_url":"https://stenobird.com/podcast/securely-attached-4474030"},"episode":{"title":"GLP-1s and parenting: Body image, food noise, and talking to your child about changes to your body with Dr. Rachel Goldman","slug":"glp-1s-and-parenting-body-image-food-noise-and-talking-to-your-child-about-changes-to-your-body-with-dr-rachel-goldman","published_at":"2026-04-07T09:00:00+00:00","page_url":"https://stenobird.com/podcast/securely-attached-4474030/glp-1s-and-parenting-body-image-food-noise-and-talking-to-your-child-about-changes-to-your-body-with-dr-rachel-goldman","show_page_url":"https://stenobird.com/podcast/securely-attached-4474030","url":"https://drsarahbren.com/400-glp-1s-and-parenting-body-image-food-noise-and-talking-to-your-child-about-changes-to-your-body-with-dr-rachel-goldman","audio_url":"https://traffic.libsyn.com/clean/secure/securelyattached/400_RachelGoldman.mp3?dest-id=2868554","summary":"GLP-1 medications like Ozempic and Wegovy are everywhere right now. But behind the headlines and social media debates are real people navigating complicated questions about body image, health, and how to talk about these changes with their families. Clinical psychologist Dr. Rachel Goldman joins me to unpack the psychology behind GLP-1 medications, the concept of \"food noise,\" and how parents can thoughtfully talk to their children about changes in their own bodies. Together we explore: Why obesity is now understood as a chronic, multifactorial disease rather than a simple issue of willpower. What \"food noise\" is and why GLP-1 medications can dramatically quiet the constant mental chatter around food. The biggest misconceptions about GLP-1 medications and why they're not simply \"weight loss drugs.\" Why significant body changes can bring up complicated identity and emotional shifts. How parents can talk to kids about weight loss or body changes without reinforcing shame or diet culture. The difference between body positivity and body neutrality and why neutrality may be more realistic and helpful for many families. Small language shifts that help children focus on what their bodies do, rather than how they look. Why it's never too late for parents to shift the way they talk about bodies and health. This conversation will help you understand the science and psychology behind GLP-1 medications and give you practical tools and language to navigate your own health journey and talk about it with your kids in thoughtful, supportive ways. LEARN MORE ABOUT MY GUEST: 🔗 Dr. Rachel 📚 When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free FOLLOW US ON INSTAGRAM: 📱 @drrachelnyc 📱 @drsarahbren ADDITIONAL REFERENCES AND RESOURCES: 👉 Want extra…","meta_description":"GLP-1 medications like Ozempic and Wegovy are everywhere right now. But behind the headlines and social media debates are real people navigating complicat…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2855,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/securely-attached-4474030/episodes/glp-1s-and-parenting-body-image-food-noise-and-talking-to-your-child-about-changes-to-your-body-with-dr-rachel-goldman/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/securely-attached-4474030/glp-1s-and-parenting-body-image-food-noise-and-talking-to-your-child-about-changes-to-your-body-with-dr-rachel-goldman.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}