{"podcast":{"title":"Secondary Science Simplified™","slug":"secondary-science-simplified-4520161","podcast_index_feed_id":4520161,"rss_url":"https://rss.buzzsprout.com/2146901.rss","website_url":"https://itsnotrocketscienceclassroom.com/","image_url":"https://storage.buzzsprout.com/0m9b7z794zpo1we6rijcx1s1qp5f?.jpg","author":"Rebecca Joyner, High School Science Teacher","episode_count":245,"summary":"Secondary Science Simplified is a podcast specifically for high school science teachers that will help you to engage your students AND simplify your life as a secondary science educator. Each week Rebecca, from It's Not Rocket Science, and her guests will share practical and easy-to-implement strategies for decreasing your workload so that you can stop working overtime and start focusing your energy doing what you love - actually teaching! Teaching doesn't have to be rocket science, and you'll learn exactly what you need to do to simplify your secondary science teaching life so that you can enjoy your life outside of school even more. Head to itsnotrocketscienceclassroom.com/challenge to grab your FREE Classroom Reset Challenge.","last_synced_at":"2026-07-20T16:17:49.995528+00:00","page_url":"https://stenobird.com/podcast/secondary-science-simplified-4520161"},"episode":{"title":"240. How to Time Block Your Work Week","slug":"240-how-to-time-block-your-work-week","published_at":"2026-06-22T08:00:00+00:00","page_url":"https://stenobird.com/podcast/secondary-science-simplified-4520161/240-how-to-time-block-your-work-week","show_page_url":"https://stenobird.com/podcast/secondary-science-simplified-4520161","url":"https://itsnotrocketscienceclassroom.com/episode240","audio_url":"https://www.buzzsprout.com/2146901/episodes/19361047-240-how-to-time-block-your-work-week.mp3","summary":"Do you feel like your planning period disappears before you've accomplished anything? In this episode, I share exactly how I would structure a 40-hour teacher workweek to stay productive, reduce overwhelm, and avoid bringing work home. You'll learn how a time audit can reveal where your hours are really going, plus practical strategies for time-blocking, batching grading and lesson prep, managing email, and setting boundaries that make teaching more sustainable. ➡️ Show Notes: https://itsnotr...","meta_description":"Do you feel like your planning period disappears before you've accomplished anything? In this episode, I share exactly how I would structure a 40-hour tea…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1183,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/secondary-science-simplified-4520161/episodes/240-how-to-time-block-your-work-week/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/secondary-science-simplified-4520161/240-how-to-time-block-your-work-week.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}