{"podcast":{"title":"Second Breakfast with Surf With Amigas","slug":"second-breakfast-with-surf-with-amigas-6397046","podcast_index_feed_id":6397046,"rss_url":"https://api.riverside.fm/hosting/sysap5yA.rss","website_url":"https://www.buzzsprout.com/2129338","image_url":"https://hosting-media.riverside.com/media/imports/podcasts/afc1ecf0-5a83-4202-b4ca-1a37dbc3bc9b/j5xfnj79ljnab9r3rrwludemviru.jpg","author":"Surf With Amigas","episode_count":111,"summary":"Welcome to Second Breakfast: a podcast by Surf With Amigas. From our table to yours, this space serves as an extension of those caffeinated post-surf chats. It’s a way to connect and engage in meaningful conversations, sharing our stories of play, challenge, and triumph in and out of the ocean. Listen to be inspired, empowered, educated, and challenged while connecting to a community of women surfers through storytelling. New episodes every other Thursday. Connect with us at: surfwithamigas.com or @surfwithamigas Watch select episodes at SWA Online: online.surfwithamigas.com","last_synced_at":null,"page_url":"https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046"},"episode":{"title":"How to Stay Positive About the Future with Florence Gaub","slug":"how-to-stay-positive-about-the-future-with-florence-gaub","published_at":"2026-03-12T12:45:00+00:00","page_url":"https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046/how-to-stay-positive-about-the-future-with-florence-gaub","show_page_url":"https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046","url":"https://api.riverside.com/hosting-analytics/media/124e2aa39a55f224786b5922025f01a552c68a9a2f2ab69542e053578da77cf5/eyJlcGlzb2RlSWQiOiIxM2FhMjk0Ny1iYmYwLTQ4ZWUtYWVlNC1hZmEyNjY4YjA3MTciLCJwb2RjYXN0SWQiOiJhZmMxZWNmMC01YTgzLTQyMDItYjRjYS0xYTM3ZGJjM2JjOWIiLCJhY2NvdW50SWQiOiI2NDEwYzVkNjdlMWU4ZTdmODIzMWE4OWMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhNThhYzQ5OTJiMzJiMmEwNDU3ZDFkL3N3YS1wb2RjYXN0LWNvbXBvc2VyLTIwMjYtMy0yX18xNC00LTQubXAzIn0=.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/124e2aa39a55f224786b5922025f01a552c68a9a2f2ab69542e053578da77cf5/eyJlcGlzb2RlSWQiOiIxM2FhMjk0Ny1iYmYwLTQ4ZWUtYWVlNC1hZmEyNjY4YjA3MTciLCJwb2RjYXN0SWQiOiJhZmMxZWNmMC01YTgzLTQyMDItYjRjYS0xYTM3ZGJjM2JjOWIiLCJhY2NvdW50SWQiOiI2NDEwYzVkNjdlMWU4ZTdmODIzMWE4OWMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhNThhYzQ5OTJiMzJiMmEwNDU3ZDFkL3N3YS1wb2RjYXN0LWNvbXBvc2VyLTIwMjYtMy0yX18xNC00LTQubXAzIn0=.mp3","summary":"How do you think about the future? Does it make you anxious? Are you an optimist or a doomsdayer? Today we sat down with Florence Gaub, a futurist and author at NATO, who shares her unique journey from growing up in Munich to becoming an avid surfer and a key figure in today's world of geopolitics. We chat about her unique approaches to living life in the present and how to balance future challenges with optimism, action, and a bit of what she calls compassionate courage: how to stay grounded in the present but still be ready for what comes next.","meta_description":"How do you think about the future? Does it make you anxious? Are you an optimist or a doomsdayer? Today we sat down with Florence Gaub, a futurist and aut…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3848,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/second-breakfast-with-surf-with-amigas-6397046/episodes/how-to-stay-positive-about-the-future-with-florence-gaub/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046/how-to-stay-positive-about-the-future-with-florence-gaub.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}