{"podcast":{"title":"Second Breakfast with Surf With Amigas","slug":"second-breakfast-with-surf-with-amigas-6397046","podcast_index_feed_id":6397046,"rss_url":"https://api.riverside.fm/hosting/sysap5yA.rss","website_url":"https://www.buzzsprout.com/2129338","image_url":"https://hosting-media.riverside.com/media/imports/podcasts/afc1ecf0-5a83-4202-b4ca-1a37dbc3bc9b/j5xfnj79ljnab9r3rrwludemviru.jpg","author":"Surf With Amigas","episode_count":111,"summary":"Welcome to Second Breakfast: a podcast by Surf With Amigas. From our table to yours, this space serves as an extension of those caffeinated post-surf chats. It’s a way to connect and engage in meaningful conversations, sharing our stories of play, challenge, and triumph in and out of the ocean. Listen to be inspired, empowered, educated, and challenged while connecting to a community of women surfers through storytelling. New episodes every other Thursday. Connect with us at: surfwithamigas.com or @surfwithamigas Watch select episodes at SWA Online: online.surfwithamigas.com","last_synced_at":null,"page_url":"https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046"},"episode":{"title":"How to Read Wave Energy on a Surf Forecast with Paige","slug":"how-to-read-wave-energy-on-a-surf-forecast-with-paige","published_at":"2026-02-26T12:00:00+00:00","page_url":"https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046/how-to-read-wave-energy-on-a-surf-forecast-with-paige","show_page_url":"https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046","url":"https://api.riverside.com/hosting-analytics/media/fb9ff94a186af4a55243ba2ed244c613ce1c73858b94df6958c0a1e517bec74f/eyJlcGlzb2RlSWQiOiI1ODdiYjVmNC0xNTM5LTQ4OTctYTU3Ni05NDgxM2ZmYWNjYjYiLCJwb2RjYXN0SWQiOiJhZmMxZWNmMC01YTgzLTQyMDItYjRjYS0xYTM3ZGJjM2JjOWIiLCJhY2NvdW50SWQiOiI2NDEwYzVkNjdlMWU4ZTdmODIzMWE4OWMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4ODM5ZTFhMzBjODJiZjk2YTczMzExL3N3YS1wb2RjYXN0LWNvbXBvc2VyLTIwMjYtMi04X184LTIzLTEzLm1wMyJ9.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/fb9ff94a186af4a55243ba2ed244c613ce1c73858b94df6958c0a1e517bec74f/eyJlcGlzb2RlSWQiOiI1ODdiYjVmNC0xNTM5LTQ4OTctYTU3Ni05NDgxM2ZmYWNjYjYiLCJwb2RjYXN0SWQiOiJhZmMxZWNmMC01YTgzLTQyMDItYjRjYS0xYTM3ZGJjM2JjOWIiLCJhY2NvdW50SWQiOiI2NDEwYzVkNjdlMWU4ZTdmODIzMWE4OWMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4ODM5ZTFhMzBjODJiZjk2YTczMzExL3N3YS1wb2RjYXN0LWNvbXBvc2VyLTIwMjYtMi04X184LTIzLTEzLm1wMyJ9.mp3","summary":"Ever wondered what's really important to look at when viewing a surf forecast, or what truly influences wave formation? In this episode, we sit down with Oceanography PhD and TikTok star Paige to uncover the science behind swell period, wave height, and the mysterious wave energy numbers we see on forecasts. Paige breaks down all of this and more while encouraging us to maintain our curiosity about the natural world and sharing insightful and inspiring ocean facts.","meta_description":"Ever wondered what's really important to look at when viewing a surf forecast, or what truly influences wave formation? In this episode, we sit down with…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3879,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/second-breakfast-with-surf-with-amigas-6397046/episodes/how-to-read-wave-energy-on-a-surf-forecast-with-paige/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046/how-to-read-wave-energy-on-a-surf-forecast-with-paige.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}