{"podcast":{"title":"Second Breakfast with Surf With Amigas","slug":"second-breakfast-with-surf-with-amigas-6397046","podcast_index_feed_id":6397046,"rss_url":"https://api.riverside.fm/hosting/sysap5yA.rss","website_url":"https://www.buzzsprout.com/2129338","image_url":"https://hosting-media.riverside.com/media/imports/podcasts/afc1ecf0-5a83-4202-b4ca-1a37dbc3bc9b/j5xfnj79ljnab9r3rrwludemviru.jpg","author":"Surf With Amigas","episode_count":111,"summary":"Welcome to Second Breakfast: a podcast by Surf With Amigas. From our table to yours, this space serves as an extension of those caffeinated post-surf chats. It’s a way to connect and engage in meaningful conversations, sharing our stories of play, challenge, and triumph in and out of the ocean. Listen to be inspired, empowered, educated, and challenged while connecting to a community of women surfers through storytelling. New episodes every other Thursday. Connect with us at: surfwithamigas.com or @surfwithamigas Watch select episodes at SWA Online: online.surfwithamigas.com","last_synced_at":null,"page_url":"https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046"},"episode":{"title":"Embracing Aging, Learning to Surf Later in Life, and Finding Your Tribe","slug":"embracing-aging-learning-to-surf-later-in-life-and-finding-your-tribe","published_at":"2025-04-17T11:00:00+00:00","page_url":"https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046/embracing-aging-learning-to-surf-later-in-life-and-finding-your-tribe","show_page_url":"https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046","url":"https://api.riverside.com/hosting-analytics/media/2fdf22d02e0599fbca072b536203ff4196c35485b4331edce537a17fc14cb155/eyJlcGlzb2RlSWQiOiJkNzJjYmJjYy05MjAwLTRkMDQtYWNlZS1lYjVmZDZiMjFiMmQiLCJwb2RjYXN0SWQiOiJhZmMxZWNmMC01YTgzLTQyMDItYjRjYS0xYTM3ZGJjM2JjOWIiLCJhY2NvdW50SWQiOiI2NDEwYzVkNjdlMWU4ZTdmODIzMWE4OWMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9hZmMxZWNmMC01YTgzLTQyMDItYjRjYS0xYTM3ZGJjM2JjOWIvZXBpc29kZXMvZDcyY2JiY2MtOTIwMC00ZDA0LWFjZWUtZWI1ZmQ2YjIxYjJkLzE2ODQ5OTE0LWVtYnJhY2luZy1hZ2luZy1sZWFybmluZy10by1zdXJmLWxhdGVyLWluLWxpZmUtYW5kLWZpbmRpbmcteW91ci10cmliZS5tcDMifQ==.mp3","audio_url":"https://api.riverside.com/hosting-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.mp3","summary":"Holly and amiga, Nancy, chat about learning to surf later in life, the importance of community and support among women surfers, and the challenges and joys of aging while staying active. Nancy shares her story of learning to surf at 55, finding her tribe of adventurous women through the surfing group Salt Water Divas, and how she's learned to embrace her body as it changes with age. Connect with us at https://surfwithamigas.com/ or @surfwithamigas. Episodes produced and edited by Emma Roggenkamp.","meta_description":"Holly and amiga, Nancy, chat about learning to surf later in life, the importance of community and support among women surfers, and the challenges and joy…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2926,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/second-breakfast-with-surf-with-amigas-6397046/episodes/embracing-aging-learning-to-surf-later-in-life-and-finding-your-tribe/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/second-breakfast-with-surf-with-amigas-6397046/embracing-aging-learning-to-surf-later-in-life-and-finding-your-tribe.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}