{"podcast":{"title":"Second Act with Ateh Jewel","slug":"second-act-with-ateh-jewel-7364966","podcast_index_feed_id":7364966,"rss_url":"https://feeds.megaphone.fm/secondact","website_url":"https://www.hellomagazine.com","image_url":"https://megaphone.imgix.net/podcasts/3dc1bdbc-37d5-11f0-8083-3b26245e9e22/image/b228b290022aa30f36c9133b92b01cca.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Hello! Magazine Ltd.","episode_count":71,"summary":"Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join midlifer Ateh Jewel as she speaks to celebrity guests about the moment they knew they were in their 'second act', and how they're changing the game in their next one. We're not interested in any of the usual stereotypes about age - whether you're 40 plus, 60 plus or 100 plus this is the place for you. No topic is off-limits. We'll be covering fashion, beauty, menopause, parents, kids, spouses, sex and more. Send in your questions and dilemmas to secondactpod@hellomagazine.com, and together with celebrity guests and experts, we will help bring you the clarity and community you've been looking for.","last_synced_at":"2026-07-23T12:20:19.002978+00:00","page_url":"https://stenobird.com/podcast/second-act-with-ateh-jewel-7364966"},"episode":{"title":"Why is it so hard to lose weight now I’m over 40?","slug":"why-is-it-so-hard-to-lose-weight-now-i-m-over-40","published_at":"2026-07-09T02:33:00+00:00","page_url":"https://stenobird.com/podcast/second-act-with-ateh-jewel-7364966/why-is-it-so-hard-to-lose-weight-now-i-m-over-40","show_page_url":"https://stenobird.com/podcast/second-act-with-ateh-jewel-7364966","url":"https://traffic.megaphone.fm/HELLO7924832874.mp3","audio_url":"https://traffic.megaphone.fm/HELLO7924832874.mp3","summary":"Emma Bardwell, leading menopause nutritionist and author of The 30g Plan Cookbook, joins Isabel to discuss weight loss and nutrition in your 40s and beyond. Want your question answered by our experts? Email secondactpod@hellomagazine.com with your burning midlife questions. From HELLO! magazine Producer: Millie Jackson Editor: Chelsey Ranore Executive producers: Danielle Lawler and Isabel Mohan Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Emma Bardwell, leading menopause nutritionist and author of The 30g Plan Cookbook, joins Isabel to discuss weight loss and nutrition in your 40s and beyon…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1232,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/second-act-with-ateh-jewel-7364966/episodes/why-is-it-so-hard-to-lose-weight-now-i-m-over-40/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/second-act-with-ateh-jewel-7364966/why-is-it-so-hard-to-lose-weight-now-i-m-over-40.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}