{"podcast":{"title":"Seahawks Man 2 Man: A show about the Seattle Seahawks","slug":"seahawks-man-2-man-a-show-about-the-seattle-seahawks-57355","podcast_index_feed_id":57355,"rss_url":"https://feeds.simplecast.com/ET1Z7uTI","website_url":"https://www.iheart.com/podcast/256-seahawks-man-2-man-30926400/","image_url":"https://image.simplecastcdn.com/images/b54b39a7-57cd-499c-bd37-5acf149dcdcd/9e4f684b-aa06-444f-b967-a0e1d9b879f2/3000x3000/seahawks-man-2-man-tagged.png?aid=rss_feed","author":"Blue Wire","episode_count":397,"summary":"Michael-Shawn Dugar, Seahawks reporter for The Athletic, and broadcast journalist Christopher Kidd host the Seahawks Man 2 Man podcast, an all-access look at Seattle's premier sports franchise, with game previews, postgame breakdowns, exclusive interviews, and more. You can also check out their YouTube Channel 'Seahawks Man 2 Man', where they offer their weekly shows and also a bonus episode every week breaking down film from an All-22 angle! Interested in advertising on this podcast? Email sales@bluewirepods.com!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/seahawks-man-2-man-a-show-about-the-seattle-seahawks-57355"},"episode":{"title":"Free Agency Recap: Seahawks Ready to Repeat?","slug":"free-agency-recap-seahawks-ready-to-repeat","published_at":"2026-03-16T12:00:00+00:00","page_url":"https://stenobird.com/podcast/seahawks-man-2-man-a-show-about-the-seattle-seahawks-57355/free-agency-recap-seahawks-ready-to-repeat","show_page_url":"https://stenobird.com/podcast/seahawks-man-2-man-a-show-about-the-seattle-seahawks-57355","url":"https://www.iheart.com/podcast/256-seahawks-man-2-man-30926400/","audio_url":"https://mgln.ai/e/256/bluewire.simplecastaudio.com/b54b39a7-57cd-499c-bd37-5acf149dcdcd/episodes/57f2632c-0960-4292-98bb-04702ad613fc/audio/128/default.mp3?aid=rss_feed&awCollectionId=b54b39a7-57cd-499c-bd37-5acf149dcdcd&awEpisodeId=57f2632c-0960-4292-98bb-04702ad613fc&feed=ET1Z7uTI","summary":"With the first week of NFL free agency in the books, Michael-Shawn and Christopher break down the Seahawks’ moves – and the moves they didn’t make. Chris and Mike also discuss the aftermath of losing Ken Walker, Coby Bryant, Riq Woolen and Boye Mafe, where Seattle sits within the NFC, whether the Seahawks are in a good position to repeat as Super Bowl champs and why the 2026 NFL Draft will be important to going back-to-back. Interested in advertising on this podcast? Email sales@bluewirepods.com! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.","meta_description":"With the first week of NFL free agency in the books, Michael-Shawn and Christopher break down the Seahawks’ moves – and the moves they didn’t make. Chris…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4462,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/seahawks-man-2-man-a-show-about-the-seattle-seahawks-57355/episodes/free-agency-recap-seahawks-ready-to-repeat/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/seahawks-man-2-man-a-show-about-the-seattle-seahawks-57355/free-agency-recap-seahawks-ready-to-repeat.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}