{"podcast":{"title":"Scientific Health: Education and Human Performance","slug":"scientific-health-education-and-human-performance-6411539","podcast_index_feed_id":6411539,"rss_url":"https://media.rss.com/scientific-health-education-human-performance/feed.xml","website_url":"https://rss.com/podcasts/scientific-health-education-human-performance","image_url":"https://media.rss.com/scientific-health-education-human-performance/20230606_050621_aa4d3722e3435d008bb8d46078751024.jpg","author":"Scientific Health: Education and Human Performance","episode_count":194,"summary":"Hi, We intend to provide great educational information and materials that will help everyone learn more about the human body and improve your overall health. Keep coming back for new discussions on human physiology or how to live a healthy life based on medical and scientific research.If there are topics you would like to know about, please contact us and we will do our best to produce an episode to answer your questions. https://www.scientific-health.org/","last_synced_at":"2026-07-31T08:17:13.702178+00:00","page_url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539"},"episodes":[{"title":"Oops... he did it again...","slug":"oops-he-did-it-again","published_at":"2026-07-30T19:02:48+00:00","page_url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/oops-he-did-it-again","url":"https://rss.com/podcasts/scientific-health-education-human-performance/2920215","duration_seconds":2816,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/scientific-health-education-and-human-performance-6411539/episodes/oops-he-did-it-again/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/oops-he-did-it-again.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Will my vacation ruin my gains?","slug":"will-my-vacation-ruin-my-gains","published_at":"2026-07-25T16:02:55+00:00","page_url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/will-my-vacation-ruin-my-gains","url":"https://rss.com/podcasts/scientific-health-education-human-performance/2920214","duration_seconds":1444,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/scientific-health-education-and-human-performance-6411539/episodes/will-my-vacation-ruin-my-gains/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/will-my-vacation-ruin-my-gains.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why does my insurance company sound like a MAHA influencer?","slug":"why-does-my-insurance-company-sound-like-a-maha-influencer","published_at":"2026-07-06T21:11:06+00:00","page_url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/why-does-my-insurance-company-sound-like-a-maha-influencer","url":"https://rss.com/podcasts/scientific-health-education-human-performance/2920212","duration_seconds":3663,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/scientific-health-education-and-human-performance-6411539/episodes/why-does-my-insurance-company-sound-like-a-maha-influencer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/why-does-my-insurance-company-sound-like-a-maha-influencer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why can't they ever admit to being wrong?","slug":"why-can-t-they-ever-admit-to-being-wrong","published_at":"2026-06-23T22:30:00+00:00","page_url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/why-can-t-they-ever-admit-to-being-wrong","url":"https://rss.com/podcasts/scientific-health-education-human-performance/2764997","duration_seconds":3612,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/scientific-health-education-and-human-performance-6411539/episodes/why-can-t-they-ever-admit-to-being-wrong/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/why-can-t-they-ever-admit-to-being-wrong.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Does listening to the book mean I read the book?","slug":"does-listening-to-the-book-mean-i-read-the-book","published_at":"2026-06-19T21:30:00+00:00","page_url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/does-listening-to-the-book-mean-i-read-the-book","url":"https://rss.com/podcasts/scientific-health-education-human-performance/2920211","duration_seconds":3150,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/scientific-health-education-and-human-performance-6411539/episodes/does-listening-to-the-book-mean-i-read-the-book/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/does-listening-to-the-book-mean-i-read-the-book.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Are peptides supplements? The problem with reclassifying peptides to fall under DSHEA","slug":"are-peptides-supplements-the-problem-with-reclassifying-peptides-to-fall-under-dshea","published_at":"2026-06-08T19:15:30+00:00","page_url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/are-peptides-supplements-the-problem-with-reclassifying-peptides-to-fall-under-dshea","url":"https://rss.com/podcasts/scientific-health-education-human-performance/2764996","duration_seconds":2984,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/scientific-health-education-and-human-performance-6411539/episodes/are-peptides-supplements-the-problem-with-reclassifying-peptides-to-fall-under-dshea/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/are-peptides-supplements-the-problem-with-reclassifying-peptides-to-fall-under-dshea.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The problem with oversimplification... myths of homeostasis","slug":"the-problem-with-oversimplification-myths-of-homeostasis","published_at":"2026-05-17T20:07:42+00:00","page_url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/the-problem-with-oversimplification-myths-of-homeostasis","url":"https://rss.com/podcasts/scientific-health-education-human-performance/2764994","duration_seconds":3776,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/scientific-health-education-and-human-performance-6411539/episodes/the-problem-with-oversimplification-myths-of-homeostasis/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/the-problem-with-oversimplification-myths-of-homeostasis.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What is the problem with the \"maxxing\" culture?","slug":"what-is-the-problem-with-the-maxxing-culture","published_at":"2026-05-10T22:19:58+00:00","page_url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/what-is-the-problem-with-the-maxxing-culture","url":"https://rss.com/podcasts/scientific-health-education-human-performance/2610144","duration_seconds":2519,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/scientific-health-education-and-human-performance-6411539/episodes/what-is-the-problem-with-the-maxxing-culture/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/what-is-the-problem-with-the-maxxing-culture.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Diabetes... is it a sugar disease?","slug":"diabetes-is-it-a-sugar-disease","published_at":"2026-04-24T20:41:40+00:00","page_url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/diabetes-is-it-a-sugar-disease","url":"https://rss.com/podcasts/scientific-health-education-human-performance/2539994","duration_seconds":1978,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/scientific-health-education-and-human-performance-6411539/episodes/diabetes-is-it-a-sugar-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/diabetes-is-it-a-sugar-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Is there any truth to learning styles?","slug":"is-there-any-truth-to-learning-styles","published_at":"2026-04-19T19:21:46+00:00","page_url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/is-there-any-truth-to-learning-styles","url":"https://rss.com/podcasts/scientific-health-education-human-performance/2610142","duration_seconds":2435,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/scientific-health-education-and-human-performance-6411539/episodes/is-there-any-truth-to-learning-styles/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/is-there-any-truth-to-learning-styles.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"It is more than subtle teasing or side comments... the dangers of having an \"Almond\" parent","slug":"it-is-more-than-subtle-teasing-or-side-comments-the-dangers-of-having-an-almond-parent","published_at":"2026-03-28T03:24:05+00:00","page_url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/it-is-more-than-subtle-teasing-or-side-comments-the-dangers-of-having-an-almond-parent","url":"https://rss.com/podcasts/scientific-health-education-human-performance/2610140","duration_seconds":2559,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/scientific-health-education-and-human-performance-6411539/episodes/it-is-more-than-subtle-teasing-or-side-comments-the-dangers-of-having-an-almond-parent/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/it-is-more-than-subtle-teasing-or-side-comments-the-dangers-of-having-an-almond-parent.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Should we be concerned about sweetened drinks being unsafe?","slug":"should-we-be-concerned-about-sweetened-drinks-being-unsafe","published_at":"2026-03-08T16:56:41+00:00","page_url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/should-we-be-concerned-about-sweetened-drinks-being-unsafe","url":"https://rss.com/podcasts/scientific-health-education-human-performance/2610152","duration_seconds":2489,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/scientific-health-education-and-human-performance-6411539/episodes/should-we-be-concerned-about-sweetened-drinks-being-unsafe/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/should-we-be-concerned-about-sweetened-drinks-being-unsafe.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"A real plan or just another diet fad?","slug":"a-real-plan-or-just-another-diet-fad","published_at":"2026-03-04T17:03:24+00:00","page_url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/a-real-plan-or-just-another-diet-fad","url":"https://rss.com/podcasts/scientific-health-education-human-performance/2539990","duration_seconds":1791,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/scientific-health-education-and-human-performance-6411539/episodes/a-real-plan-or-just-another-diet-fad/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/a-real-plan-or-just-another-diet-fad.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The problem with moralizing food choices","slug":"the-problem-with-moralizing-food-choices","published_at":"2026-02-20T04:43:36+00:00","page_url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/the-problem-with-moralizing-food-choices","url":"https://rss.com/podcasts/scientific-health-education-human-performance/2539989","duration_seconds":2220,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/scientific-health-education-and-human-performance-6411539/episodes/the-problem-with-moralizing-food-choices/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/the-problem-with-moralizing-food-choices.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Are the low fitness standards an explanation?","slug":"are-the-low-fitness-standards-an-explanation","published_at":"2026-02-10T17:53:44+00:00","page_url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/are-the-low-fitness-standards-an-explanation","url":"https://rss.com/podcasts/scientific-health-education-human-performance/2464174","duration_seconds":1989,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/scientific-health-education-and-human-performance-6411539/episodes/are-the-low-fitness-standards-an-explanation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/are-the-low-fitness-standards-an-explanation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"A facade of learning.  The problem with rote and mechanistic learning","slug":"a-facade-of-learning-the-problem-with-rote-and-mechanistic-learning","published_at":"2026-01-29T20:00:00+00:00","page_url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/a-facade-of-learning-the-problem-with-rote-and-mechanistic-learning","url":"https://rss.com/podcasts/scientific-health-education-human-performance/2379510","duration_seconds":3568,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/scientific-health-education-and-human-performance-6411539/episodes/a-facade-of-learning-the-problem-with-rote-and-mechanistic-learning/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/a-facade-of-learning-the-problem-with-rote-and-mechanistic-learning.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Dietary guidelines are guides not laws: A brief look at the history of the Dietary Guidelines for Americans","slug":"dietary-guidelines-are-guides-not-laws-a-brief-look-at-the-history-of-the-dietary-guidelines-for-americans","published_at":"2026-01-20T18:35:39+00:00","page_url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/dietary-guidelines-are-guides-not-laws-a-brief-look-at-the-history-of-the-dietary-guidelines-for-americans","url":"https://rss.com/podcasts/scientific-health-education-human-performance/2464172","duration_seconds":3006,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/scientific-health-education-and-human-performance-6411539/episodes/dietary-guidelines-are-guides-not-laws-a-brief-look-at-the-history-of-the-dietary-guidelines-for-americans/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/dietary-guidelines-are-guides-not-laws-a-brief-look-at-the-history-of-the-dietary-guidelines-for-americans.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why we should all worry about erosion of science in public health recommendations","slug":"why-we-should-all-worry-about-erosion-of-science-in-public-health-recommendations","published_at":"2026-01-16T16:56:34+00:00","page_url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/why-we-should-all-worry-about-erosion-of-science-in-public-health-recommendations","url":"https://rss.com/podcasts/scientific-health-education-human-performance/2344945","duration_seconds":3063,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/scientific-health-education-and-human-performance-6411539/episodes/why-we-should-all-worry-about-erosion-of-science-in-public-health-recommendations/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/why-we-should-all-worry-about-erosion-of-science-in-public-health-recommendations.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How to establish that fitness goal for the new year","slug":"how-to-establish-that-fitness-goal-for-the-new-year","published_at":"2026-01-01T19:13:15+00:00","page_url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/how-to-establish-that-fitness-goal-for-the-new-year","url":"https://rss.com/podcasts/scientific-health-education-human-performance/2379509","duration_seconds":2842,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/scientific-health-education-and-human-performance-6411539/episodes/how-to-establish-that-fitness-goal-for-the-new-year/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/how-to-establish-that-fitness-goal-for-the-new-year.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Peptide Fad: injectable fitness or something to worry about?","slug":"the-peptide-fad-injectable-fitness-or-something-to-worry-about","published_at":"2025-12-15T18:23:48+00:00","page_url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/the-peptide-fad-injectable-fitness-or-something-to-worry-about","url":"https://rss.com/podcasts/scientific-health-education-human-performance/2379507","duration_seconds":3356,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/scientific-health-education-and-human-performance-6411539/episodes/the-peptide-fad-injectable-fitness-or-something-to-worry-about/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/the-peptide-fad-injectable-fitness-or-something-to-worry-about.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Quips, Catchphrases that might hint \"misinformation ahead\" and what to do when confronting them","slug":"quips-catchphrases-that-might-hint-misinformation-ahead-and-what-to-do-when-confronting-them","published_at":"2025-12-01T22:00:13+00:00","page_url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/quips-catchphrases-that-might-hint-misinformation-ahead-and-what-to-do-when-confronting-them","url":"https://rss.com/podcasts/scientific-health-education-human-performance/2344943","duration_seconds":4976,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/scientific-health-education-and-human-performance-6411539/episodes/quips-catchphrases-that-might-hint-misinformation-ahead-and-what-to-do-when-confronting-them/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/quips-catchphrases-that-might-hint-misinformation-ahead-and-what-to-do-when-confronting-them.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"No! Your holiday meal is not going to make you fat...","slug":"no-your-holiday-meal-is-not-going-to-make-you-fat","published_at":"2025-11-24T20:44:45+00:00","page_url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/no-your-holiday-meal-is-not-going-to-make-you-fat","url":"https://rss.com/podcasts/scientific-health-education-human-performance/2274925","duration_seconds":1751,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/scientific-health-education-and-human-performance-6411539/episodes/no-your-holiday-meal-is-not-going-to-make-you-fat/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/no-your-holiday-meal-is-not-going-to-make-you-fat.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What you talkin' about!?! How is MAHA and conservative politics causing body image issues for men?","slug":"what-you-talkin-about-how-is-maha-and-conservative-politics-causing-body-image-issues-for-men","published_at":"2025-11-11T19:09:56+00:00","page_url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/what-you-talkin-about-how-is-maha-and-conservative-politics-causing-body-image-issues-for-men","url":"https://rss.com/podcasts/scientific-health-education-human-performance/2287479","duration_seconds":3113,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/scientific-health-education-and-human-performance-6411539/episodes/what-you-talkin-about-how-is-maha-and-conservative-politics-causing-body-image-issues-for-men/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/what-you-talkin-about-how-is-maha-and-conservative-politics-causing-body-image-issues-for-men.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Protein, Protein everywhere... not an ounce to spare...","slug":"protein-protein-everywhere-not-an-ounce-to-spare","published_at":"2025-11-04T20:11:42+00:00","page_url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/protein-protein-everywhere-not-an-ounce-to-spare","url":"https://rss.com/podcasts/scientific-health-education-human-performance/2287481","duration_seconds":2462,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/scientific-health-education-and-human-performance-6411539/episodes/protein-protein-everywhere-not-an-ounce-to-spare/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/protein-protein-everywhere-not-an-ounce-to-spare.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Creatine supplementation, is it really the panacea to all of life's health issues?","slug":"creatine-supplementation-is-it-really-the-panacea-to-all-of-life-s-health-issues","published_at":"2025-10-29T19:30:09+00:00","page_url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/creatine-supplementation-is-it-really-the-panacea-to-all-of-life-s-health-issues","url":"https://rss.com/podcasts/scientific-health-education-human-performance/2274924","duration_seconds":3651,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/scientific-health-education-and-human-performance-6411539/episodes/creatine-supplementation-is-it-really-the-panacea-to-all-of-life-s-health-issues/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/creatine-supplementation-is-it-really-the-panacea-to-all-of-life-s-health-issues.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Walking for health, but how and how much?","slug":"walking-for-health-but-how-and-how-much","published_at":"2025-10-22T23:08:11+00:00","page_url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/walking-for-health-but-how-and-how-much","url":"https://rss.com/podcasts/scientific-health-education-human-performance/2226388","duration_seconds":2684,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/scientific-health-education-and-human-performance-6411539/episodes/walking-for-health-but-how-and-how-much/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/walking-for-health-but-how-and-how-much.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How can we delay the decay and keep our independence as we age","slug":"how-can-we-delay-the-decay-and-keep-our-independence-as-we-age","published_at":"2025-10-16T18:09:49+00:00","page_url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/how-can-we-delay-the-decay-and-keep-our-independence-as-we-age","url":"https://rss.com/podcasts/scientific-health-education-human-performance/2249950","duration_seconds":1923,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/scientific-health-education-and-human-performance-6411539/episodes/how-can-we-delay-the-decay-and-keep-our-independence-as-we-age/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/how-can-we-delay-the-decay-and-keep-our-independence-as-we-age.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"To wear or not to wear...are wearable health and fitness monitors worth hype?","slug":"to-wear-or-not-to-wear-are-wearable-health-and-fitness-monitors-worth-hype","published_at":"2025-10-06T20:10:04+00:00","page_url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/to-wear-or-not-to-wear-are-wearable-health-and-fitness-monitors-worth-hype","url":"https://rss.com/podcasts/scientific-health-education-human-performance/2249952","duration_seconds":2472,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/scientific-health-education-and-human-performance-6411539/episodes/to-wear-or-not-to-wear-are-wearable-health-and-fitness-monitors-worth-hype/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/to-wear-or-not-to-wear-are-wearable-health-and-fitness-monitors-worth-hype.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How can they not see it...","slug":"how-can-they-not-see-it","published_at":"2025-10-02T19:45:17+00:00","page_url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/how-can-they-not-see-it","url":"https://rss.com/podcasts/scientific-health-education-human-performance/2226387","duration_seconds":2702,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/scientific-health-education-and-human-performance-6411539/episodes/how-can-they-not-see-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/how-can-they-not-see-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Really... are you sure about that? Acetaminophen and autism","slug":"really-are-you-sure-about-that-acetaminophen-and-autism","published_at":"2025-09-24T18:01:21+00:00","page_url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/really-are-you-sure-about-that-acetaminophen-and-autism","url":"https://rss.com/podcasts/scientific-health-education-human-performance/2231835","duration_seconds":2640,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/scientific-health-education-and-human-performance-6411539/episodes/really-are-you-sure-about-that-acetaminophen-and-autism/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/really-are-you-sure-about-that-acetaminophen-and-autism.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Is it really that simple? Nutrition and metabolism myths that seem to never go away","slug":"is-it-really-that-simple-nutrition-and-metabolism-myths-that-seem-to-never-go-away","published_at":"2025-09-22T22:30:14+00:00","page_url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/is-it-really-that-simple-nutrition-and-metabolism-myths-that-seem-to-never-go-away","url":"https://rss.com/podcasts/scientific-health-education-human-performance/2226431","duration_seconds":2807,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/scientific-health-education-and-human-performance-6411539/episodes/is-it-really-that-simple-nutrition-and-metabolism-myths-that-seem-to-never-go-away/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/is-it-really-that-simple-nutrition-and-metabolism-myths-that-seem-to-never-go-away.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What is meant in the message being sent?","slug":"what-is-meant-in-the-message-being-sent","published_at":"2025-09-19T21:05:55+00:00","page_url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/what-is-meant-in-the-message-being-sent","url":"https://rss.com/podcasts/scientific-health-education-human-performance/2223650","duration_seconds":2725,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/scientific-health-education-and-human-performance-6411539/episodes/what-is-meant-in-the-message-being-sent/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/scientific-health-education-and-human-performance-6411539/what-is-meant-in-the-message-being-sent.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}