{"podcast":{"title":"Science and Technology","slug":"science-and-technology-7070202","podcast_index_feed_id":7070202,"rss_url":"https://media.rss.com/science-and-technology/feed.xml","website_url":"https://www.teacherspayteachers.com/store/educators-treasure-trove","image_url":"https://media.rss.com/science-and-technology/20241025_041024_ca10448b555e1269f6e5412620c9d9b5.png","author":"Anthony Okoye","episode_count":116,"summary":"Innovators & Beyond dives deep into the latest advancements in science and technology, exploring the breakthroughs shaping our world and the future. From cutting-edge tech trends to transformative scientific discoveries, each episode unveils the wonders of innovation, how they impact our daily lives, and what lies on the horizon. Perfect for curious minds and tech enthusiasts alike, we bring you expert insights, thought-provoking discussions, and inspiring stories that fuel your passion for knowledge. Join us as we decode the future, one discovery at a time!\"","last_synced_at":null,"page_url":"https://stenobird.com/podcast/science-and-technology-7070202"},"episode":{"title":"Psychology of Delay: Why We Procrastinate and How to Stop","slug":"psychology-of-delay-why-we-procrastinate-and-how-to-stop","published_at":"2025-09-15T00:20:10+00:00","page_url":"https://stenobird.com/podcast/science-and-technology-7070202/psychology-of-delay-why-we-procrastinate-and-how-to-stop","show_page_url":"https://stenobird.com/podcast/science-and-technology-7070202","url":"https://rss.com/podcasts/science-and-technology/2213809","audio_url":"https://content.rss.com/episodes/297011/2213809/science-and-technology/2025_09_13_22_17_46_f1d60a69-6009-4d4c-bc9a-b93dd25ca7d6.mp3","summary":"Ever wonder why you keep putting things off—even when you know they matter? Psychology of Delay dives deep into the science behind procrastination, exploring the cognitive biases, brain chemistry, and behavioral patterns that keep us stuck. Each episode breaks down evidence-based strategies, psychological hacks, and practical tools to help you overcome delay, build motivation, and finally take action. Whether you’re battling work deadlines, personal goals, or creative projects, this podcast gives you the insights and actionable steps to turn “later” into now .","meta_description":"Ever wonder why you keep putting things off—even when you know they matter? Psychology of Delay dives deep into the science behind procrastination, explor…","key_points":[],"chapters":[],"topics":[],"duration_seconds":854,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/science-and-technology-7070202/episodes/psychology-of-delay-why-we-procrastinate-and-how-to-stop/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/science-and-technology-7070202/psychology-of-delay-why-we-procrastinate-and-how-to-stop.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}