{"podcast":{"title":"School Hours or Less: The Podcast for Mums & Moms Building Profitable Businesses Around Family Life","slug":"school-hours-or-less-the-podcast-for-mums-moms-building-profitable-businesses-around-family-life-7120905","podcast_index_feed_id":7120905,"rss_url":"https://feeds.libsyn.com/385646/rss","website_url":"https://kirstyknightcoaching.com/the-podcast/","image_url":"https://static.libsyn.com/p/assets/a/3/4/2/a3423e2a5a0cfacad959afa2a1bf1c87/Kirsty_Podcast_Covers_new_1_-_100_19.png","author":"Kirsty Knight","episode_count":188,"summary":"If you are currently juggling the job of raising little humans while also trying to grow and scale your business… and you're finding it challenging to fit it all in, then this is the podcast for you. Hosted by Master Certified Coach and Melissa Tiers trained Hypnotist Kirsty Knight, this show delivers the productivity-boosting and time-leveraging strategies, sales and business growth insights, time management tips, and mindset shifts you need to grow and scale a profitable business in school hours or less, without sacrificing time with your kids and without burnout. Having coached hundreds of women over the past five years, and as a serial entrepreneur and a mum herself, Kirsty knows all too well the time and productivity challenges most mums face. She brings that expertise, along with the revenue, marketing, and business growth strategies she teaches her clients, into this show so you can build a business that actually works around family life. This podcast is part of Kirsty's wider mission to help 1,000 mums build profitable businesses in school hours or less, proving that women should never have to choose between ambition and the motherhood they want. No matter what stage of bu…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/school-hours-or-less-the-podcast-for-mums-moms-building-profitable-businesses-around-family-life-7120905"},"episode":{"title":"182 - I Dropped the Ball (Here's What to Do When You Mess Up in Business)","slug":"182-i-dropped-the-ball-here-s-what-to-do-when-you-mess-up-in-business","published_at":"2026-03-03T15:57:00+00:00","page_url":"https://stenobird.com/podcast/school-hours-or-less-the-podcast-for-mums-moms-building-profitable-businesses-around-family-life-7120905/182-i-dropped-the-ball-here-s-what-to-do-when-you-mess-up-in-business","show_page_url":"https://stenobird.com/podcast/school-hours-or-less-the-podcast-for-mums-moms-building-profitable-businesses-around-family-life-7120905","url":"https://kirstyknightcoaching.com/subscribe","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/the-bold-action-taker-podcast/I_dropped_the_ball.mp3?dest-id=3171629","summary":"Ever dropped the ball as a business owner and spiralled into guilt, shame or self-blame? In this honest episode, I'm sharing the story of how I forgot to renew my passport in time — and how that one mistake could have cost us our family holiday. But this isn't really about passports. It's about what happens when you're an ambitious mum in business, juggling growth, family life, admin, deadlines and everything in between — and something slips. Because it will. In this episode, we cover: How to handle mistakes in business without destroying your confidence, and instead switch into problem-solving mode The difference between \"I made a mistake\" and \"I am a failure\" Why ambitious women drop balls (and why it doesn't mean you're failing) The importance of systemising life admin so it doesn't live in your head The need to protect time for important but non-urgent tasks CEO thinking vs emotional reaction If you're building a business in limited hours, trying to increase productivity, improve time management, and grow without burning out — this episode will help you recover faster, think smarter, and lead better. Because the goal isn't perfection. It's: Drop it. Fix it. Learn from it. Build the system. And move forward.","meta_description":"Ever dropped the ball as a business owner and spiralled into guilt, shame or self-blame? In this honest episode, I'm sharing the story of how I forgot to…","key_points":[],"chapters":[],"topics":[],"duration_seconds":929,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/school-hours-or-less-the-podcast-for-mums-moms-building-profitable-businesses-around-family-life-7120905/episodes/182-i-dropped-the-ball-here-s-what-to-do-when-you-mess-up-in-business/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/school-hours-or-less-the-podcast-for-mums-moms-building-profitable-businesses-around-family-life-7120905/182-i-dropped-the-ball-here-s-what-to-do-when-you-mess-up-in-business.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}