{"podcast":{"title":"Scars to Stars™ Podcast","slug":"scars-to-stars-podcast-6384270","podcast_index_feed_id":6384270,"rss_url":"https://feeds.captivate.fm/scars-to-stars-podcast/","website_url":"https://scars-to-stars-podcast.captivate.fm","image_url":"https://artwork.captivate.fm/9497f43d-d141-4add-9688-50c83ee3084e/W3d2C8ZV5V5jYW8fN1wDcKnu.jpg","author":"Deana Brown Mitchell","episode_count":131,"summary":"Welcome to the Scars to Stars™ Podcast, where we share stories of resilience and hope. Your host, Deana Brown Mitchell is the founder of the Realize Foundation whose mission is to reduce the number of humans who struggle with suicidal ideation by creating a world where having the conversation becomes commonplace. Like many, she kept silent about her own struggles with mental health for 23 years due to shame and stigma. It wasn't until she lost a friend to suicide that Deana realized the power of sharing our stories. In this podcast, we invite guests who have overcome adversity to share their journey and provide a safe space for vulnerability and openness. Our goal is to let other silent humans know that they are not alone and that there is always hope. Whether you are struggling with your mental health or simply feeling alone, this podcast is for you. Come join our community and let's inspire each other to turn our Scars to Stars.","last_synced_at":"2026-06-25T02:19:49.095846+00:00","page_url":"https://stenobird.com/podcast/scars-to-stars-podcast-6384270"},"episode":{"title":"I Looked Fine… I Wasn’t","slug":"i-looked-fine-i-wasn-t","published_at":"2026-06-17T16:00:00+00:00","page_url":"https://stenobird.com/podcast/scars-to-stars-podcast-6384270/i-looked-fine-i-wasn-t","show_page_url":"https://stenobird.com/podcast/scars-to-stars-podcast-6384270","url":"https://scars-to-stars-podcast.captivate.fm/episode/peggy-christian","audio_url":"https://episodes.captivate.fm/episode/72ca21fd-4e1c-44ce-804e-1ecf3ea4940b.mp3","summary":"In this powerful and deeply honest episode, Dr. Peggy Christian shares her journey through hidden depression, alcohol addiction, suicidal ideation, and the lifelong struggle of feeling disconnected while appearing successful on the outside. From growing up as an empath in a large family to becoming a dentist, researcher, coach, and women’s empowerment leader, Peggy opens up about how community, sobriety, self-awareness, and healing helped her rediscover her worth and create a joyful life. Her story is a reminder that many people who “look fine” are silently struggling... and that healing begins when we stop hiding. #MentalHealthAwareness #AddictionRecovery #SobrietyJourney #ScarsToStars #HiddenDepression #HealingJourney #SelfWorth #Empath #MentalHealthMatters #WomenEmpowerment #RecoveryJourney #SuicidePrevention #YouAreNotAlone #PersonalGrowth #EmotionalHealing #CommunityHealing #HealingThroughStorytelling #PodcastEpisode #ChooseHope #HopeAndHealing","meta_description":"In this powerful and deeply honest episode, Dr. Peggy Christian shares her journey through hidden depression, alcohol addiction, suicidal ideation, and th…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1906,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/scars-to-stars-podcast-6384270/episodes/i-looked-fine-i-wasn-t/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/scars-to-stars-podcast-6384270/i-looked-fine-i-wasn-t.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}