{"podcast":{"title":"Scaling Wellness","slug":"scaling-wellness-7115203","podcast_index_feed_id":7115203,"rss_url":"https://feeds.captivate.fm/scalingwellness/","website_url":"https://scalingwellness.captivate.fm","image_url":"https://artwork.captivate.fm/435cd563-f6fa-4580-91ff-aec9d7e3f74c/Pink-and-Grey-Bold-Modern-Motivational-Women-s-Podcast-Cover-3.jpg","author":"Caroline Copp","episode_count":84,"summary":"Welcome to Scaling Wellness, the podcast designed for wellness experts, teachers, and coaches ready to break free from time, energy, and revenue caps. Whether you’re a Pilates instructor, yoga teacher, health coach, or wellness entrepreneur, this podcast provides the roadmap to build a thriving, scalable business in the online space. Hosted by Caroline Copp, business coach for wellness entrepreneurs, Scaling Wellness offers actionable strategies, expert insights, and inspiring success stories to help you elevate your wellness business. If you’ve ever felt limited by the hours in your day, unsure of how to grow online, or stuck in a cycle of overworking without scaling, you’re in the right place. Who Is This Podcast For? Wellness professionals ready to create online courses, memberships, or scalable digital products. Teachers and coaches seeking to grow their income and impact without burning out. Ambitious wellness entrepreneurs looking to build a sustainable, flexible, and impactful online presence. Whether you’re new to the online world or eager to refine your digital offerings, Scaling Wellness is your guide. What You’ll Learn on Scaling Wellness How to Scale Your Wellness Busi…","last_synced_at":"2026-07-27T10:17:02.251347+00:00","page_url":"https://stenobird.com/podcast/scaling-wellness-7115203"},"episode":{"title":"Why your niche feels so overwhelming (and what to do instead)","slug":"why-your-niche-feels-so-overwhelming-and-what-to-do-instead","published_at":"2026-07-13T05:00:00+00:00","page_url":"https://stenobird.com/podcast/scaling-wellness-7115203/why-your-niche-feels-so-overwhelming-and-what-to-do-instead","show_page_url":"https://stenobird.com/podcast/scaling-wellness-7115203","url":"https://www.carolinecopp.co.uk/scaling-wellness-podcast","audio_url":"https://episodes.captivate.fm/episode/d7a76292-21ff-4b5f-baa1-9d3f54354626.mp3","summary":"This week I'm recording from the other side of a very special milestone: a trip to New York with my daughter to celebrate her finishing her GCSEs. It's a trip that my business has made possible, and it's a reminder of why I built this business in the first place – for freedom, flexibility and the ability to create incredible experiences with the people I love. But today's episode isn't about New York. It's about overwhelm. More specifically, the overwhelm that so many wellness experts feel when they're trying to decide on their niche or create an online offer. Because here's what I've learned: Overwhelm is rarely an information problem. It's usually a decision problem. In this episode, I'm sharing why so many experienced wellness professionals get stuck trying to choose the \"perfect\" niche, why more learning doesn't create more clarity, and how to move forward even when you don't feel certain. If you've been spinning your wheels, consuming more information and waiting for clarity to magically arrive, this episode is your reminder that clarity comes after action, not before it. Sometimes the bravest thing you can do is simply choose a direction and trust yourself enough to begin. Ready for support? Join me at my next free workshop where I'll help you create an online offer that works for both your business and your life. 🌐 Website: Caroline Copp 📲 Instagram: @carolinecopp_ Remember: your niche isn't something you discover. It's something you build, refine and become known for over time.","meta_description":"This week I'm recording from the other side of a very special milestone: a trip to New York with my daughter to celebrate her finishing her GCSEs. It's a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1275,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/scaling-wellness-7115203/episodes/why-your-niche-feels-so-overwhelming-and-what-to-do-instead/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/scaling-wellness-7115203/why-your-niche-feels-so-overwhelming-and-what-to-do-instead.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}