{"podcast":{"title":"Scaling Wellness","slug":"scaling-wellness-7115203","podcast_index_feed_id":7115203,"rss_url":"https://feeds.captivate.fm/scalingwellness/","website_url":"https://scalingwellness.captivate.fm","image_url":"https://artwork.captivate.fm/435cd563-f6fa-4580-91ff-aec9d7e3f74c/Pink-and-Grey-Bold-Modern-Motivational-Women-s-Podcast-Cover-3.jpg","author":"Caroline Copp","episode_count":84,"summary":"Welcome to Scaling Wellness, the podcast designed for wellness experts, teachers, and coaches ready to break free from time, energy, and revenue caps. Whether you’re a Pilates instructor, yoga teacher, health coach, or wellness entrepreneur, this podcast provides the roadmap to build a thriving, scalable business in the online space. Hosted by Caroline Copp, business coach for wellness entrepreneurs, Scaling Wellness offers actionable strategies, expert insights, and inspiring success stories to help you elevate your wellness business. If you’ve ever felt limited by the hours in your day, unsure of how to grow online, or stuck in a cycle of overworking without scaling, you’re in the right place. Who Is This Podcast For? Wellness professionals ready to create online courses, memberships, or scalable digital products. Teachers and coaches seeking to grow their income and impact without burning out. Ambitious wellness entrepreneurs looking to build a sustainable, flexible, and impactful online presence. Whether you’re new to the online world or eager to refine your digital offerings, Scaling Wellness is your guide. What You’ll Learn on Scaling Wellness How to Scale Your Wellness Busi…","last_synced_at":"2026-07-27T10:17:02.251347+00:00","page_url":"https://stenobird.com/podcast/scaling-wellness-7115203"},"episode":{"title":"Success Story: Building an online wellness business without burning out with Claire Linnell","slug":"success-story-building-an-online-wellness-business-without-burning-out-with-claire-linnell","published_at":"2026-05-18T05:00:00+00:00","page_url":"https://stenobird.com/podcast/scaling-wellness-7115203/success-story-building-an-online-wellness-business-without-burning-out-with-claire-linnell","show_page_url":"https://stenobird.com/podcast/scaling-wellness-7115203","url":"https://www.carolinecopp.co.uk/scaling-wellness-podcast","audio_url":"https://episodes.captivate.fm/episode/803ccd7f-75e6-4a92-ac8b-5496d45f482b.mp3","summary":"In this episode, I’m joined by my lovely client Claire Linnell, a yoga teacher who came into the Scaling Wellness Accelerator with an online membership already created, but lots of ideas about where to take it next. We talk about how Claire moved from a broad membership created for her existing in-person clients, into a much clearer, more specific offer: Burnout to Balance , designed for overwhelmed midlife women juggling work, family, stress and very little time for themselves. Claire shares how niching, market research, founder launching and testing her offer helped her stop overthinking and start building a business that feels aligned, purposeful and sustainable. In this episode, we cover: Why Claire joined the Accelerator instead of spending years figuring it out alone The shift from a broad membership to a focused front-end programme How she found her niche through her own lived experience Why founder launching helped her build before everything was “finished” The strategies she has used to GROW grow her programme What success looks like for Claire now Claire’s story is a brilliant example of what happens when you stop trying to help everyone, get really clear on who your work is for, and build something that supports both your clients and your life. Links mentioned Website: www.clairelinnellyoga.co.uk IG; https://www.instagram.com/clairelinnellyoga/ Nervous System Reset https://www.clairelinnellyoga.co.uk/nervous-system-reset Claire Linnell is a yoga teacher specialising in movement and nervous system support for high achieving midlife women. Through a blend of movement, breathwork and science-backed practices, she helps women move out of constant “go mode”, reduce overwhelm and build strength, calm and resilience in a way that fits real life. Claire teaches in-p…","meta_description":"In this episode, I’m joined by my lovely client Claire Linnell, a yoga teacher who came into the Scaling Wellness Accelerator with an online membership al…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2671,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/scaling-wellness-7115203/episodes/success-story-building-an-online-wellness-business-without-burning-out-with-claire-linnell/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/scaling-wellness-7115203/success-story-building-an-online-wellness-business-without-burning-out-with-claire-linnell.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}