{"podcast":{"title":"SBS German - SBS Deutsch","slug":"sbs-german-sbs-deutsch-391041","podcast_index_feed_id":391041,"rss_url":"https://sbs-ondemand.streamguys1.com/sbs-german/","website_url":"https://www.sbs.com.au/language/german/de/podcast/sbs-german","image_url":"https://sbs-rss.streamguys1.com/sbs/20230406115302-SBS-Podcasts_SBSGerman_3000x3000px.jpg","author":"SBS Audio","episode_count":1009,"summary":"Independent news and stories from SBS Audio, connecting you to life in Australia and German-speaking Australians. - Nachrichten und Geschichten aus unserer deutschsprachigen Community in Australien, in deutscher Sprache.","last_synced_at":"2026-07-17T16:17:46.150461+00:00","page_url":"https://stenobird.com/podcast/sbs-german-sbs-deutsch-391041"},"episode":{"title":"Emotional rollercoaster: How nutrients can help teens - Emotionale Achterbahn: Wie Nährstoffe Teenager helfen können","slug":"emotional-rollercoaster-how-nutrients-can-help-teens-emotionale-achterbahn-wie-n-hrstoffe-teenager-helfen-k-nnen","published_at":"2026-05-28T07:10:00+00:00","page_url":"https://stenobird.com/podcast/sbs-german-sbs-deutsch-391041/emotional-rollercoaster-how-nutrients-can-help-teens-emotionale-achterbahn-wie-n-hrstoffe-teenager-helfen-k-nnen","show_page_url":"https://stenobird.com/podcast/sbs-german-sbs-deutsch-391041","url":"https://www.sbs.com.au/language/german/de/podcast-episode/emotionale-achterbahn-wie-nahrstoffe-teenager-helfen-konnen/v3c0wf68u","audio_url":"https://sbs-podcast.streamguys1.com/sbs-german/20260528171035-german-9fe1921e-127e-4dee-9a0f-1771d3c0d25a.mp3?awCollectionId=sbs-german&awGenre=News&awEpisodeId=0000019e-6d66-da30-a1be-6ffe4f7d0000&dur_cat=2","summary":"Outbursts of anger, irritability, emotional rollercoaster: Adolescence presents enormous challenges for many families. A new study from New Zealand is now attracting attention because it shows that certain vitamin and mineral combinations could significantly improve adolescents' emotional regulation. The results of the so-called BEAM study suggest some surprisingly strong effects — and at the same time raise questions as to how far such dietary supplements can actually help. - Wutausbrüche, Gereiztheit, emotionale Achterbahn: Die Pubertät stellt viele Familien vor enorme Herausforderungen. Eine neue Studie aus Neuseeland sorgt nun für Aufmerksamkeit, weil sie zeigt, dass bestimmte Vitamin- und Mineralstoffkombinationen die emotionale Regulation von Jugendlichen deutlich verbessern könnten. Die Ergebnisse der sogenannten BEAM-Studie deuten auf teils überraschend starke Effekte hin – und werfen gleichzeitig Fragen auf, wie weit solche Nahrungsergänzungen tatsächlich helfen können.","meta_description":"Outbursts of anger, irritability, emotional rollercoaster: Adolescence presents enormous challenges for many families. A new study from New Zealand is now…","key_points":[],"chapters":[],"topics":[],"duration_seconds":409,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sbs-german-sbs-deutsch-391041/episodes/emotional-rollercoaster-how-nutrients-can-help-teens-emotionale-achterbahn-wie-n-hrstoffe-teenager-helfen-k-nnen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sbs-german-sbs-deutsch-391041/emotional-rollercoaster-how-nutrients-can-help-teens-emotionale-achterbahn-wie-n-hrstoffe-teenager-helfen-k-nnen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}