{"podcast":{"title":"Say Yes To You!","slug":"say-yes-to-you-7607455","podcast_index_feed_id":7607455,"rss_url":"https://feeds.captivate.fm/say-yes-to-you/","website_url":"https://kieradair.com/","image_url":"https://artwork.captivate.fm/ee21350a-9366-446d-9828-50793af6ffe6/Podcast-artwork-KIER-ADAIR.jpg","author":"Kier Adair","episode_count":26,"summary":"Say Yes to You! Step into a world of courage and transformation with Kier Adair as she uncovers what truly happens when women stop playing small and choose to be seen. From personal breakthroughs to the hidden stories behind business success, each episode of Say Yes to You! brings heartfelt narratives, practical wisdom, and powerful moments of growth. Every two weeks, you’ll journey through real experiences, inspiring voices, and the magic that unfolds when you finally say yes to yourself. Say Yes to You! is your invitation to explore the extraordinary confidence that comes from being visible. About Kier Adair: Kier Adair is a London-based Visibility Expert, International Brand Photographer, Keynote Speaker, and Best-Selling Author. She is deeply passionate about empowering women in business to step up with confidence, speak out with clarity, and be seen for who they truly are. She is the founder of The Speak and Shine Collection: a platform and community designed to help women take the stage, share their voice, and create powerful visual assets that elevate their speaking careers. What began as a platform has grown into a movement, opening doors to visibility, opportunity, and co…","last_synced_at":"2026-07-30T12:19:57.438721+00:00","page_url":"https://stenobird.com/podcast/say-yes-to-you-7607455"},"episode":{"title":"Ep 10: The Power of Beliefs and Identity in Personal Style with Samantha Harman","slug":"ep-10-the-power-of-beliefs-and-identity-in-personal-style-with-samantha-harman","published_at":"2026-04-30T01:15:00+00:00","page_url":"https://stenobird.com/podcast/say-yes-to-you-7607455/ep-10-the-power-of-beliefs-and-identity-in-personal-style-with-samantha-harman","show_page_url":"https://stenobird.com/podcast/say-yes-to-you-7607455","url":"https://kieradair.com/","audio_url":"https://episodes.captivate.fm/episode/f8618c82-0ada-4fcd-b93a-da0978a2b676.mp3","summary":"In this fabulous interview, Samantha Harman shares her journey from newspaper editor to style strategist, emphasising the importance of beliefs and identity in personal style. Discover how wardrobe choices can empower women, challenge societal norms, and serve as a business tool, culminating in her upcoming book 'Just Get Dressed.' Key Topics The transformation from journalism to style strategy Wardrobe as a tool for empowerment and identity Societal norms and gender expectations in fashion The impact of visibility and confidence for women Samantha Harman's upcoming book 'Just Get Dressed' Sound Bites \"Fashion is a business tool men have used for decades\" \"Clothing is the ultimate form of self-expression\" \"Visibility requires tools to handle the judgment\" Chapters 00:00 Introduction to Samantha Harmon and Her Journey 02:49 The Power of Wardrobe and Personal Branding 06:10 Breaking the Martyr Complex in Women 08:50 The Intersection of Identity and Style 11:45 Visibility and Its Challenges for Women 21:05 The Process of Writing a Book and Sharing Personal Stories 26:48 The Weight of Words: Writing a Book 29:37 The Power of Long-Form Content 32:20 Just Get Dressed: More Than a Simple Task 38:30 The Broader Conversation on Wardrobe and Identity 45:20 Connecting Through Authenticity and Community 48:14 Refining Identity Through Personal Stories Resources: Just Get Dressed is available here: https://www.amazon.co.uk/Just-Get-Dressed-Nothing-About-ebook/dp/B0GKPFJG8P/ref=sr_1_1?crid=3EQTT6OKBXHY&dib=eyJ2IjoiMSJ9.nr7xuAj6jWQzCFw94LlrMg.EkF4yjKkso13vsYWMzhV94zHVXfrCFaHVKbTL262kZ0&dib_tag=se&keywords=just+get+dressed+samantha+harman&qid=1769974332&sprefix=just+get+dressed+samantha+harman%2Caps%2C256&sr=8-1 Speak and Shine Summit - May 7th 2026 https://www…","meta_description":"In this fabulous interview, Samantha Harman shares her journey from newspaper editor to style strategist, emphasising the importance of beliefs and identi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2933,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/say-yes-to-you-7607455/episodes/ep-10-the-power-of-beliefs-and-identity-in-personal-style-with-samantha-harman/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/say-yes-to-you-7607455/ep-10-the-power-of-beliefs-and-identity-in-personal-style-with-samantha-harman.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}