{"podcast":{"title":"Say Yes To You!","slug":"say-yes-to-you-7607455","podcast_index_feed_id":7607455,"rss_url":"https://feeds.captivate.fm/say-yes-to-you/","website_url":"https://kieradair.com/","image_url":"https://artwork.captivate.fm/ee21350a-9366-446d-9828-50793af6ffe6/Podcast-artwork-KIER-ADAIR.jpg","author":"Kier Adair","episode_count":26,"summary":"Say Yes to You! Step into a world of courage and transformation with Kier Adair as she uncovers what truly happens when women stop playing small and choose to be seen. From personal breakthroughs to the hidden stories behind business success, each episode of Say Yes to You! brings heartfelt narratives, practical wisdom, and powerful moments of growth. Every two weeks, you’ll journey through real experiences, inspiring voices, and the magic that unfolds when you finally say yes to yourself. Say Yes to You! is your invitation to explore the extraordinary confidence that comes from being visible. About Kier Adair: Kier Adair is a London-based Visibility Expert, International Brand Photographer, Keynote Speaker, and Best-Selling Author. She is deeply passionate about empowering women in business to step up with confidence, speak out with clarity, and be seen for who they truly are. She is the founder of The Speak and Shine Collection: a platform and community designed to help women take the stage, share their voice, and create powerful visual assets that elevate their speaking careers. What began as a platform has grown into a movement, opening doors to visibility, opportunity, and co…","last_synced_at":"2026-07-30T12:19:57.438721+00:00","page_url":"https://stenobird.com/podcast/say-yes-to-you-7607455"},"episode":{"title":"Ep 09: How Trusting Your Intuition Transforms Your Business with Andrea Rainsford","slug":"ep-09-how-trusting-your-intuition-transforms-your-business-with-andrea-rainsford","published_at":"2026-04-23T01:15:00+00:00","page_url":"https://stenobird.com/podcast/say-yes-to-you-7607455/ep-09-how-trusting-your-intuition-transforms-your-business-with-andrea-rainsford","show_page_url":"https://stenobird.com/podcast/say-yes-to-you-7607455","url":"https://kieradair.com/","audio_url":"https://episodes.captivate.fm/episode/749ba1a2-00d2-4c1b-9e32-eaa4bcb23e53.mp3","summary":"In this encouraging interview, Andrea Rainsford shares her journey of overcoming health challenges, redefining success, and empowering women to prioritise joy and authenticity in their lives and businesses. Discover her bold move to step away from social media, her innovative Buyology™ approach to client attraction, and the importance of trusting your intuition. Key Topics Health and wellness journey Social media and online presence The concept of Buyology™ in client attraction Trusting intuition and energy in decision-making Balancing life, business, and personal fulfillment Sound Bites \"There needs to be a different way.\" \"You take one day at a time.\" \"I don't know how I did it.\" Chapters 00:00 Introduction to Andrea Rainsford 02:50 The Bold Move Away from Social Media 06:02 Creating Space for Personal Growth 08:57 Health and Its Impact on Life Choices 11:46 The Journey of Guilt and Recovery 15:05 The Power of Belief and Determination 17:54 Navigating Guilt and Relationships 20:57 The Importance of Trusting Yourself 23:54 The Birth of the Fractional Movement 27:07 Understanding Buyology™ in Business 30:10 Final Thoughts and Key Takeaways Resources: Work is Not Your Life. Complimentary recording from Andrea: https://subscribepage.io/31jexr Speak and Shine Summit - May 7th 2026 brand.kieradair.com/speak-and-shine-summit-0705-tickets About Me Kier Adair: I’m a London-based Visibility Expert, Brand Photographer, Keynote Speaker, and Best-Selling Author. I’m deeply passionate about empowering women in business to step up with confidence, speak out with clarity, and be seen for who they truly are. I founded The Speak and Shine Collection , a platform and community designed to help women take the stage, share their voice, and create powerful visual assets that elevate their…","meta_description":"In this encouraging interview, Andrea Rainsford shares her journey of overcoming health challenges, redefining success, and empowering women to prioritise…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2199,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/say-yes-to-you-7607455/episodes/ep-09-how-trusting-your-intuition-transforms-your-business-with-andrea-rainsford/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/say-yes-to-you-7607455/ep-09-how-trusting-your-intuition-transforms-your-business-with-andrea-rainsford.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}