{"podcast":{"title":"Say Less, Say More","slug":"say-less-say-more-7512255","podcast_index_feed_id":7512255,"rss_url":"https://media.rss.com/say-less-say-more/feed.xml","website_url":"https://rss.com/podcasts/say-less-say-more","image_url":"https://media.rss.com/say-less-say-more/20250928_060937_f64f32377f17d6f7b2a2e02ad56f81c3.png","author":"ReZsaun Lewis, Xavien Jackson, and Michael Wilson","episode_count":28,"summary":"Say Less, Say More is where three military veterans sit down to cut through the noise and dive deeper into the things that matter most. From current events and trending stories to music, sports, relationships, and mental health, the conversation is always real, unfiltered, and grounded in lived experience. With humor, perspective, and a no-nonsense approach, our hosts tackle the headlines and the everyday struggles, reminding you that sometimes less talk means more meaning. Whether you’re here for insight, laughs, or a sense of community, this is the space where veterans’ voices meet the conversations shaping today. Join us every week as we say less… and mean more.","last_synced_at":"2026-07-28T12:17:03.825339+00:00","page_url":"https://stenobird.com/podcast/say-less-say-more-7512255"},"episode":{"title":"Trauma Dumping","slug":"trauma-dumping","published_at":"2026-05-07T17:05:00+00:00","page_url":"https://stenobird.com/podcast/say-less-say-more-7512255/trauma-dumping","show_page_url":"https://stenobird.com/podcast/say-less-say-more-7512255","url":"https://rss.com/podcasts/say-less-say-more/2794659","audio_url":"https://content.rss.com/episodes/349143/2794659/say-less-say-more/2026_05_05_03_05_19_b3e4e101-6f7e-4ab9-8ecd-099396fae77b.mp3","summary":"The guys are up to some late night shenanigans. Meg the Stallion and Klay Thompson set the world and Jack on fire. (03:03) Are the Celtics broken and what in the Hawk? (25:31) No one needs anything the way Jacob Fatu needs anything! (41:25) Welcome to the Iyo Sky burial, and who will answer Oba Femi's Open Challenge? (48:05) Are you giving up your phone password? (53:48) Do all women need a hoe phase? (59:43) Rez woke up with stereotypes on his mind. (1:15:18) What is your go to sauce? (1:25:55) Do you prefer binge watching or weekly releases? (1:31:51) Plus more!","meta_description":"The guys are up to some late night shenanigans. Meg the Stallion and Klay Thompson set the world and Jack on fire. (03:03) Are the Celtics broken and what…","key_points":[],"chapters":[],"topics":[],"duration_seconds":6096,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/say-less-say-more-7512255/episodes/trauma-dumping/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/say-less-say-more-7512255/trauma-dumping.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}