{"podcast":{"title":"Say Less, Say More","slug":"say-less-say-more-7512255","podcast_index_feed_id":7512255,"rss_url":"https://media.rss.com/say-less-say-more/feed.xml","website_url":"https://rss.com/podcasts/say-less-say-more","image_url":"https://media.rss.com/say-less-say-more/20250928_060937_f64f32377f17d6f7b2a2e02ad56f81c3.png","author":"ReZsaun Lewis, Xavien Jackson, and Michael Wilson","episode_count":28,"summary":"Say Less, Say More is where three military veterans sit down to cut through the noise and dive deeper into the things that matter most. From current events and trending stories to music, sports, relationships, and mental health, the conversation is always real, unfiltered, and grounded in lived experience. With humor, perspective, and a no-nonsense approach, our hosts tackle the headlines and the everyday struggles, reminding you that sometimes less talk means more meaning. Whether you’re here for insight, laughs, or a sense of community, this is the space where veterans’ voices meet the conversations shaping today. Join us every week as we say less… and mean more.","last_synced_at":"2026-07-28T12:17:03.825339+00:00","page_url":"https://stenobird.com/podcast/say-less-say-more-7512255"},"episodes":[{"title":"Episode 34 – Are Double Standards Real? 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West","slug":"exit-stage-west","published_at":"2026-04-16T17:26:00+00:00","page_url":"https://stenobird.com/podcast/say-less-say-more-7512255/exit-stage-west","url":"https://rss.com/podcasts/say-less-say-more/2732837","duration_seconds":8443,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/say-less-say-more-7512255/episodes/exit-stage-west/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/say-less-say-more-7512255/exit-stage-west.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Know When to Shutup","slug":"know-when-to-shutup","published_at":"2026-04-14T17:30:00+00:00","page_url":"https://stenobird.com/podcast/say-less-say-more-7512255/know-when-to-shutup","url":"https://rss.com/podcasts/say-less-say-more/2732041","duration_seconds":6922,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/say-less-say-more-7512255/episodes/know-when-to-shutup/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/say-less-say-more-7512255/know-when-to-shutup.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"I Agree with Jack","slug":"i-agree-with-jack","published_at":"2026-04-13T16:24:00+00:00","page_url":"https://stenobird.com/podcast/say-less-say-more-7512255/i-agree-with-jack","url":"https://rss.com/podcasts/say-less-say-more/2730265","duration_seconds":7792,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/say-less-say-more-7512255/episodes/i-agree-with-jack/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/say-less-say-more-7512255/i-agree-with-jack.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Stan Mode","slug":"stan-mode","published_at":"2026-03-18T20:36:00+00:00","page_url":"https://stenobird.com/podcast/say-less-say-more-7512255/stan-mode","url":"https://rss.com/podcasts/say-less-say-more/2637650","duration_seconds":8600,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/say-less-say-more-7512255/episodes/stan-mode/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/say-less-say-more-7512255/stan-mode.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 21 - Classics and Disappointments","slug":"episode-21-classics-and-disappointments","published_at":"2026-03-17T20:36:00+00:00","page_url":"https://stenobird.com/podcast/say-less-say-more-7512255/episode-21-classics-and-disappointments","url":"https://rss.com/podcasts/say-less-say-more/2635221","duration_seconds":8576,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/say-less-say-more-7512255/episodes/episode-21-classics-and-disappointments/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/say-less-say-more-7512255/episode-21-classics-and-disappointments.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Beautiful People","slug":"beautiful-people","published_at":"2026-03-11T16:57:00+00:00","page_url":"https://stenobird.com/podcast/say-less-say-more-7512255/beautiful-people","url":"https://rss.com/podcasts/say-less-say-more/2618863","duration_seconds":6743,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/say-less-say-more-7512255/episodes/beautiful-people/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/say-less-say-more-7512255/beautiful-people.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 19: Human-Sized Women","slug":"episode-19-human-sized-women","published_at":"2026-03-02T17:47:00+00:00","page_url":"https://stenobird.com/podcast/say-less-say-more-7512255/episode-19-human-sized-women","url":"https://rss.com/podcasts/say-less-say-more/2590927","duration_seconds":4187,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/say-less-say-more-7512255/episodes/episode-19-human-sized-women/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/say-less-say-more-7512255/episode-19-human-sized-women.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 18: The Let Out","slug":"episode-18-the-let-out","published_at":"2026-02-16T19:03:00+00:00","page_url":"https://stenobird.com/podcast/say-less-say-more-7512255/episode-18-the-let-out","url":"https://rss.com/podcasts/say-less-say-more/2551978","duration_seconds":8295,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/say-less-say-more-7512255/episodes/episode-18-the-let-out/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/say-less-say-more-7512255/episode-18-the-let-out.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 17: Black History Month","slug":"episode-17-black-history-month","published_at":"2026-02-15T17:24:00+00:00","page_url":"https://stenobird.com/podcast/say-less-say-more-7512255/episode-17-black-history-month","url":"https://rss.com/podcasts/say-less-say-more/2548097","duration_seconds":6322,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/say-less-say-more-7512255/episodes/episode-17-black-history-month/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/say-less-say-more-7512255/episode-17-black-history-month.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 16: Christian Values","slug":"episode-16-christian-values","published_at":"2026-02-06T18:00:00+00:00","page_url":"https://stenobird.com/podcast/say-less-say-more-7512255/episode-16-christian-values","url":"https://rss.com/podcasts/say-less-say-more/2525841","duration_seconds":9081,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/say-less-say-more-7512255/episodes/episode-16-christian-values/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/say-less-say-more-7512255/episode-16-christian-values.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 15: Greenland","slug":"episode-15-greenland","published_at":"2026-01-27T02:32:00+00:00","page_url":"https://stenobird.com/podcast/say-less-say-more-7512255/episode-15-greenland","url":"https://rss.com/podcasts/say-less-say-more/2491349","duration_seconds":5702,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/say-less-say-more-7512255/episodes/episode-15-greenland/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/say-less-say-more-7512255/episode-15-greenland.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 14: Penetration","slug":"episode-14-penetration","published_at":"2026-01-18T18:00:00+00:00","page_url":"https://stenobird.com/podcast/say-less-say-more-7512255/episode-14-penetration","url":"https://rss.com/podcasts/say-less-say-more/2466847","duration_seconds":7146,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/say-less-say-more-7512255/episodes/episode-14-penetration/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/say-less-say-more-7512255/episode-14-penetration.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Triggered","slug":"triggered","published_at":"2026-01-11T13:00:00+00:00","page_url":"https://stenobird.com/podcast/say-less-say-more-7512255/triggered","url":"https://rss.com/podcasts/say-less-say-more/2452853","duration_seconds":6237,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/say-less-say-more-7512255/episodes/triggered/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/say-less-say-more-7512255/triggered.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 12: Unstoppable","slug":"episode-12-unstoppable","published_at":"2025-12-30T09:33:00+00:00","page_url":"https://stenobird.com/podcast/say-less-say-more-7512255/episode-12-unstoppable","url":"https://rss.com/podcasts/say-less-say-more/2419409","duration_seconds":6243,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/say-less-say-more-7512255/episodes/episode-12-unstoppable/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/say-less-say-more-7512255/episode-12-unstoppable.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 11: You Can't Say That!","slug":"episode-11-you-can-t-say-that","published_at":"2025-12-22T22:32:00+00:00","page_url":"https://stenobird.com/podcast/say-less-say-more-7512255/episode-11-you-can-t-say-that","url":"https://rss.com/podcasts/say-less-say-more/2405299","duration_seconds":8317,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/say-less-say-more-7512255/episodes/episode-11-you-can-t-say-that/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/say-less-say-more-7512255/episode-11-you-can-t-say-that.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 10: Cream City","slug":"episode-10-cream-city","published_at":"2025-12-08T16:00:21+00:00","page_url":"https://stenobird.com/podcast/say-less-say-more-7512255/episode-10-cream-city","url":"https://rss.com/podcasts/say-less-say-more/2375022","duration_seconds":6247,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/say-less-say-more-7512255/episodes/episode-10-cream-city/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/say-less-say-more-7512255/episode-10-cream-city.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"It's Christmas Time, (Or Is It?)","slug":"it-s-christmas-time-or-is-it","published_at":"2025-11-18T11:01:11+00:00","page_url":"https://stenobird.com/podcast/say-less-say-more-7512255/it-s-christmas-time-or-is-it","url":"https://rss.com/podcasts/say-less-say-more/2333659","duration_seconds":6974,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/say-less-say-more-7512255/episodes/it-s-christmas-time-or-is-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/say-less-say-more-7512255/it-s-christmas-time-or-is-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 7: Everything Happens For a Reason","slug":"episode-7-everything-happens-for-a-reason","published_at":"2025-11-13T11:05:07+00:00","page_url":"https://stenobird.com/podcast/say-less-say-more-7512255/episode-7-everything-happens-for-a-reason","url":"https://rss.com/podcasts/say-less-say-more/2325028","duration_seconds":7862,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/say-less-say-more-7512255/episodes/episode-7-everything-happens-for-a-reason/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/say-less-say-more-7512255/episode-7-everything-happens-for-a-reason.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 6: Expect Me on the Stage","slug":"episode-6-expect-me-on-the-stage","published_at":"2025-11-01T18:35:07+00:00","page_url":"https://stenobird.com/podcast/say-less-say-more-7512255/episode-6-expect-me-on-the-stage","url":"https://rss.com/podcasts/say-less-say-more/2303080","duration_seconds":6571,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/say-less-say-more-7512255/episodes/episode-6-expect-me-on-the-stage/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/say-less-say-more-7512255/episode-6-expect-me-on-the-stage.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Introduction: Say Less Say More","slug":"the-introduction-say-less-say-more","published_at":"2025-09-29T11:01:34+00:00","page_url":"https://stenobird.com/podcast/say-less-say-more-7512255/the-introduction-say-less-say-more","url":"https://rss.com/podcasts/say-less-say-more/2240428","duration_seconds":5380,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/say-less-say-more-7512255/episodes/the-introduction-say-less-say-more/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/say-less-say-more-7512255/the-introduction-say-less-say-more.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}