{"podcast":{"title":"Savvy Psychologist","slug":"savvy-psychologist-745342","podcast_index_feed_id":745342,"rss_url":"https://feeds.acast.com/public/shows/69c14b10fce4b829c518519a","website_url":"https://www.quickanddirtytips.com/","image_url":"https://assets.pippa.io/shows/69c14b10fce4b829c518519a/1776443630374-ac991b2f-c6ef-4888-a5fc-5b564fdf7906.jpeg","author":"Macmillan Holdings, LLC","episode_count":591,"summary":"Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Judy Ho explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-21T18:21:44.691369+00:00","page_url":"https://stenobird.com/podcast/savvy-psychologist-745342"},"episode":{"title":"The science behind 5 classic happiness clichés (Reissue)","slug":"the-science-behind-5-classic-happiness-clich-s-reissue","published_at":"2026-02-18T10:00:00+00:00","page_url":"https://stenobird.com/podcast/savvy-psychologist-745342/the-science-behind-5-classic-happiness-clich-s-reissue","show_page_url":"https://stenobird.com/podcast/savvy-psychologist-745342","url":"https://www.quickanddirtytips.com/","audio_url":"https://sphinx.acast.com/p/open/s/69c14b10fce4b829c518519a/e/c154e620-e490-4585-bea3-023dc7d62986/media.mp3","summary":"200. In this fan-favorite episode from 2018, Dr. Ellen Hendriksen celebrates her 200th episode by giving us a much-needed makeover using five pieces of classic happiness advice. Find Dr. Ellen Hendriksen on Substack . Have a mental health question? Email us at psychologist@quickanddirtytips.com Find Savvy Psychologist on Facebook and Twitter , or subscribe to the newsletter for more psychology tips. Savvy Psychologist is a part of Quick and Dirty Tips. Links: https://quickanddirtytips.com/savvy-psychologist https://www.facebook.com/savvypsychologist https://twitter.com/qdtsavvypsych Hosted on Acast. See acast.com/privacy for more information.","meta_description":"200. In this fan-favorite episode from 2018, Dr. Ellen Hendriksen celebrates her 200th episode by giving us a much-needed makeover using five pieces of cl…","key_points":[],"chapters":[],"topics":[],"duration_seconds":667,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/savvy-psychologist-745342/episodes/the-science-behind-5-classic-happiness-clich-s-reissue/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/savvy-psychologist-745342/the-science-behind-5-classic-happiness-clich-s-reissue.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}