{"podcast":{"title":"Savvy Psychologist","slug":"savvy-psychologist-745342","podcast_index_feed_id":745342,"rss_url":"https://feeds.acast.com/public/shows/69c14b10fce4b829c518519a","website_url":"https://www.quickanddirtytips.com/","image_url":"https://assets.pippa.io/shows/69c14b10fce4b829c518519a/1776443630374-ac991b2f-c6ef-4888-a5fc-5b564fdf7906.jpeg","author":"Macmillan Holdings, LLC","episode_count":591,"summary":"Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Judy Ho explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-21T18:21:44.691369+00:00","page_url":"https://stenobird.com/podcast/savvy-psychologist-745342"},"episode":{"title":"How to stop feeling inadequate (Reissue)","slug":"how-to-stop-feeling-inadequate-reissue","published_at":"2026-04-01T09:00:00+00:00","page_url":"https://stenobird.com/podcast/savvy-psychologist-745342/how-to-stop-feeling-inadequate-reissue","show_page_url":"https://stenobird.com/podcast/savvy-psychologist-745342","url":"https://shows.acast.com/savvy-psychologist/episodes/how-to-stop-feeling-inadequate-reissue","audio_url":"https://sphinx.acast.com/p/open/s/69c14b10fce4b829c518519a/e/69cbf3d503f0e1583069093d/media.mp3","summary":"300. Every human feels inadequate sometimes. Whether the whispers of “You’re not good enough” come from someone in your life or from inside your own head, these seven tips will help you feel more self-assured. Find Dr. Jade Wu here . Have a mental health question? Email us at  psychologist@quickanddirtytips.com Find Savvy Psychologist on  Facebook  and  Twitter , or subscribe to the  newsletter  for more psychology tips. Savvy Psychologist is a part of Quick and Dirty Tips. Links: https://quickanddirtytips.com/savvy-psychologist https://www.facebook.com/savvypsychologist https://twitter.com/qdtsavvypsych Hosted on Acast. See acast.com/privacy for more information.","meta_description":"300. Every human feels inadequate sometimes. Whether the whispers of “You’re not good enough” come from someone in your life or from inside your own head,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":745,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/savvy-psychologist-745342/episodes/how-to-stop-feeling-inadequate-reissue/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/savvy-psychologist-745342/how-to-stop-feeling-inadequate-reissue.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}