{"podcast":{"title":"Savvy Psychologist","slug":"savvy-psychologist-745342","podcast_index_feed_id":745342,"rss_url":"https://feeds.acast.com/public/shows/69c14b10fce4b829c518519a","website_url":"https://www.quickanddirtytips.com/","image_url":"https://assets.pippa.io/shows/69c14b10fce4b829c518519a/1776443630374-ac991b2f-c6ef-4888-a5fc-5b564fdf7906.jpeg","author":"Macmillan Holdings, LLC","episode_count":591,"summary":"Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Judy Ho explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-21T18:21:44.691369+00:00","page_url":"https://stenobird.com/podcast/savvy-psychologist-745342"},"episode":{"title":"5 Psychological secrets of adulting (Reissue)","slug":"5-psychological-secrets-of-adulting-reissue","published_at":"2026-04-08T09:00:00+00:00","page_url":"https://stenobird.com/podcast/savvy-psychologist-745342/5-psychological-secrets-of-adulting-reissue","show_page_url":"https://stenobird.com/podcast/savvy-psychologist-745342","url":"https://shows.acast.com/savvy-psychologist/episodes/5-psychological-secrets-of-adulting-reissue","audio_url":"https://sphinx.acast.com/p/open/s/69c14b10fce4b829c518519a/e/69cbf53dbfb99db0bc69be50/media.mp3","summary":"242. Whether your graduation is coming up this spring or twenty years behind you, we all have moments when we wonder if we’re cut out for this adulthood thing. This week, based on the questions of many college seniors over many graduations, Savvy Psychologist Dr. Ellen Hendriksen brings you the 5 biggest gems in the psychological crown of adulting. Find a transcript at  QuickandDirtyTips.com . Find Dr. Ellen Hendriksen on  Substack . Have a mental health question? Email us at  psychologist@quickanddirtytips.com Find Savvy Psychologist on  Facebook  and  Twitter , or subscribe to the  newsletter  for more psychology tips. Savvy Psychologist is a part of Quick and Dirty Tips. Links: https://quickanddirtytips.com/savvy-psychologist https://www.facebook.com/savvypsychologist https://twitter.com/qdtsavvypsych Hosted on Acast. See acast.com/privacy for more information.","meta_description":"242. Whether your graduation is coming up this spring or twenty years behind you, we all have moments when we wonder if we’re cut out for this adulthood t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":733,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/savvy-psychologist-745342/episodes/5-psychological-secrets-of-adulting-reissue/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/savvy-psychologist-745342/5-psychological-secrets-of-adulting-reissue.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}