{"podcast":{"title":"Saving Lives In Slow Motion","slug":"saving-lives-in-slow-motion-4449011","podcast_index_feed_id":4449011,"rss_url":"https://feeds.acast.com/public/shows/60b20104ffcfab00117e6199","website_url":"https://shows.acast.com/savinglivesinslowmotion","image_url":"https://assets.pippa.io/shows/60b20104ffcfab00117e6199/1766237803975-84494e3b-87e7-4ff6-8c13-70d7456030e7.jpeg","author":"Dr Ayan Panja","episode_count":232,"summary":"Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with over 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-31T04:17:31.622986+00:00","page_url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011"},"episode":{"title":"Personalised Medicine - using the codes within us to stay well and beat disease","slug":"personalised-medicine-using-the-codes-within-us-to-stay-well-and-beat-disease","published_at":"2026-03-26T07:29:32+00:00","page_url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/personalised-medicine-using-the-codes-within-us-to-stay-well-and-beat-disease","show_page_url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011","url":"https://shows.acast.com/savinglivesinslowmotion/episodes/personalised-medicine-using-the-codes-within-us-to-stay-well","audio_url":"https://sphinx.acast.com/p/open/s/60b20104ffcfab00117e6199/e/69c3e745fe9984dbae8ffe8a/media.mp3","summary":"It’s the future of medicine but how does it work, what are its origins and how can we benefit from it? In this episode I look at the way medicine can be tailored to our health. The work of Leroy Hood and P4 Medicine paper:  https://pmc.ncbi.nlm.nih.gov/articles/PMC4204402/ The Human Genome Project:  https://wellcome.org/insights/articles/human-genome-project-new-era-scientific-progress NHS personalised medicine page:  https://www.england.nhs.uk/healthcare-science/personalisedmedicine/ ApoB as a biomarker:  https://www.nature.com/articles/s42003-024-05887-2 Gut-skin links (systems biology): https://www.frontiersin.org/journals/microbiology/articles/10.3389/fmicb.2018.01459/full Leukaemia mutations:  https://pmc.ncbi.nlm.nih.gov/articles/PMC6142505/ AI for healthcare:  https://www.imperial.ac.uk/stories/healthcare-ai/ Methylation (MTHFR gene):  https://www.healthline.com/health/mthfr-gene ApoE genes and Alzheimer’s risk:  https://www.alzheimersresearchuk.org/news/apoe4-and-apoe3-gene-variants-linked-to-at-least-7-in-10-alzheimers-cases-study-suggests/ Statins and their effect on inflammation:  https://www.ahajournals.org/doi/10.1161/circresaha.116.308537 My book THE HEALTH FIX: https://www.amazon.co.uk/Health-Fix-Dr-Ayan-Panja/dp/1914239326/ref=tmm_pap_swatch_0 Save your life in slow motion and those of others by subscribing now and sharing. Thank you for listening and for your support. It means a lot to me. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"It’s the future of medicine but how does it work, what are its origins and how can we benefit from it? In this episode I look at the way medicine can be t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":992,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/saving-lives-in-slow-motion-4449011/episodes/personalised-medicine-using-the-codes-within-us-to-stay-well-and-beat-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/personalised-medicine-using-the-codes-within-us-to-stay-well-and-beat-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}