{"podcast":{"title":"Saving Lives In Slow Motion","slug":"saving-lives-in-slow-motion-4449011","podcast_index_feed_id":4449011,"rss_url":"https://feeds.acast.com/public/shows/60b20104ffcfab00117e6199","website_url":"https://shows.acast.com/savinglivesinslowmotion","image_url":"https://assets.pippa.io/shows/60b20104ffcfab00117e6199/1766237803975-84494e3b-87e7-4ff6-8c13-70d7456030e7.jpeg","author":"Dr Ayan Panja","episode_count":232,"summary":"Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with over 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-31T04:17:31.622986+00:00","page_url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011"},"episode":{"title":"Peptides: what’s all the fuss about?","slug":"peptides-what-s-all-the-fuss-about","published_at":"2026-05-14T14:30:55+00:00","page_url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/peptides-what-s-all-the-fuss-about","show_page_url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011","url":"https://shows.acast.com/savinglivesinslowmotion/episodes/peptides-whats-all-the-fuss-about","audio_url":"https://sphinx.acast.com/p/open/s/60b20104ffcfab00117e6199/e/6a048cf79ea03fc75ff00d94/media.mp3","summary":"In this episode I look at peptides - what they are, how they work and why everyone seems to talk about them these days. Links: BPC-157 research:  https://pmc.ncbi.nlm.nih.gov/articles/PMC8504390/ Musculoskeletal healing with BPC-157:  https://pmc.ncbi.nlm.nih.gov/articles/PMC12446177/ A website promoting benefits despite poor evidence in humans:  https://www.hubmeded.com/blog/bpc-157-peptide-benefits WADA:  https://www.wada-ama.org/en/news/wadas-2022-prohibited-list-now-force GLP-1 drugs - evidence:  https://pmc.ncbi.nlm.nih.gov/articles/PMC12303005/ Healthy High Protein book:  https://www.amazon.co.uk/Doctors-Kitchen-Healthy-Supercharge-stronger/dp/1529148847 Save your life in slow motion and those of others by subscribing now and sharing. Thank you for listening and for your support. It means a lot to me. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"In this episode I look at peptides - what they are, how they work and why everyone seems to talk about them these days. Links: BPC-157 research: htt…","key_points":[],"chapters":[],"topics":[],"duration_seconds":781,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/saving-lives-in-slow-motion-4449011/episodes/peptides-what-s-all-the-fuss-about/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/peptides-what-s-all-the-fuss-about.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}