{"podcast":{"title":"Saving Lives In Slow Motion","slug":"saving-lives-in-slow-motion-4449011","podcast_index_feed_id":4449011,"rss_url":"https://feeds.acast.com/public/shows/60b20104ffcfab00117e6199","website_url":"https://shows.acast.com/savinglivesinslowmotion","image_url":"https://assets.pippa.io/shows/60b20104ffcfab00117e6199/1766237803975-84494e3b-87e7-4ff6-8c13-70d7456030e7.jpeg","author":"Dr Ayan Panja","episode_count":232,"summary":"Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with over 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-31T04:17:31.622986+00:00","page_url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011"},"episode":{"title":"Is your job making you ill?","slug":"is-your-job-making-you-ill","published_at":"2026-03-05T21:27:46+00:00","page_url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/is-your-job-making-you-ill","show_page_url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011","url":"https://shows.acast.com/savinglivesinslowmotion/episodes/is-your-job-making-you-ill","audio_url":"https://sphinx.acast.com/p/open/s/60b20104ffcfab00117e6199/e/69a88492345da197e0054654/media.mp3","summary":"Work is such a large part of most of our lives. Most of us spend more time at work than at home if you don’t count sleep at night. And many of us work from home. But how do we know if our work might be affecting our health and what can we do about it?  In this episode I look at some examples and give you a check list of what you can do. Links: Aviation and health:  https://www.cdc.gov/niosh/aviation/prevention/aircrew-cancer.html Coal miners and lung disease:  https://www.cdc.gov/niosh/bulletin/2023/mining-lung-disease.html CTE from head injuries in rugby:  https://www.bbc.co.uk/sport/rugby-league/articles/cg5d9546zzeo Jobs and personalities:  https://www.ed.ac.uk/news/2024/personality-traits-that-typify-job-roles-revealed Job satisfaction:  https://www.forbes.com/sites/barnabylashbrooke/2023/07/13/job-satisfaction-is-key-to-workplace-productivity-but-how-do-you-get-it/ Shift work:  https://www.uclahealth.org/news/article/5-long-term-health-effects-shift-work Setting boundaries at work:  https://www.indeed.com/career-advice/career-development/boundaries-at-work Save your life in slow motion and those of others by subscribing now and sharing. Thank you for listening and for your support. It means a lot to me. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Work is such a large part of most of our lives. Most of us spend more time at work than at home if you don’t count sleep at night. And many of us wor…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1036,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/saving-lives-in-slow-motion-4449011/episodes/is-your-job-making-you-ill/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/is-your-job-making-you-ill.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}