{"podcast":{"title":"Saving Lives In Slow Motion","slug":"saving-lives-in-slow-motion-4449011","podcast_index_feed_id":4449011,"rss_url":"https://feeds.acast.com/public/shows/60b20104ffcfab00117e6199","website_url":"https://shows.acast.com/savinglivesinslowmotion","image_url":"https://assets.pippa.io/shows/60b20104ffcfab00117e6199/1766237803975-84494e3b-87e7-4ff6-8c13-70d7456030e7.jpeg","author":"Dr Ayan Panja","episode_count":232,"summary":"Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with over 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-31T04:17:31.622986+00:00","page_url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011"},"episodes":[{"title":"The Arts as Medicine: the healing powers of music, dance and drama","slug":"the-arts-as-medicine-the-healing-powers-of-music-dance-and-drama","published_at":"2026-07-30T15:23:32+00:00","page_url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/the-arts-as-medicine-the-healing-powers-of-music-dance-and-drama","url":"https://shows.acast.com/savinglivesinslowmotion/episodes/the-arts-as-medicine-the-healing-powers-of-music-dance-and-d","duration_seconds":892,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/saving-lives-in-slow-motion-4449011/episodes/the-arts-as-medicine-the-healing-powers-of-music-dance-and-drama/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/the-arts-as-medicine-the-healing-powers-of-music-dance-and-drama.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"People can be the best medicine","slug":"people-can-be-the-best-medicine","published_at":"2026-07-23T23:01:00+00:00","page_url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/people-can-be-the-best-medicine","url":"https://shows.acast.com/savinglivesinslowmotion/episodes/people-can-be-the-best-medicine","duration_seconds":885,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/saving-lives-in-slow-motion-4449011/episodes/people-can-be-the-best-medicine/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/people-can-be-the-best-medicine.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Hot weather, climate change and our health - what can we do about it?","slug":"hot-weather-climate-change-and-our-health-what-can-we-do-about-it","published_at":"2026-07-16T23:01:00+00:00","page_url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/hot-weather-climate-change-and-our-health-what-can-we-do-about-it","url":"https://shows.acast.com/savinglivesinslowmotion/episodes/hot-weather-climate-change-and-our-health-what-can-we-do-abo","duration_seconds":922,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/saving-lives-in-slow-motion-4449011/episodes/hot-weather-climate-change-and-our-health-what-can-we-do-about-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/hot-weather-climate-change-and-our-health-what-can-we-do-about-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Mindset - its importance in health","slug":"mindset-its-importance-in-health","published_at":"2026-07-09T23:01:00+00:00","page_url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/mindset-its-importance-in-health","url":"https://shows.acast.com/savinglivesinslowmotion/episodes/mindset-its-importance-in-health","duration_seconds":935,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/saving-lives-in-slow-motion-4449011/episodes/mindset-its-importance-in-health/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/mindset-its-importance-in-health.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Some Diagnoses Take Years - a challenge for both patient and doctor","slug":"why-some-diagnoses-take-years-a-challenge-for-both-patient-and-doctor","published_at":"2026-07-02T23:01:00+00:00","page_url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/why-some-diagnoses-take-years-a-challenge-for-both-patient-and-doctor","url":"https://shows.acast.com/savinglivesinslowmotion/episodes/why-some-diagnoses-take-years-a-challenge-for-both-patient-a","duration_seconds":887,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/saving-lives-in-slow-motion-4449011/episodes/why-some-diagnoses-take-years-a-challenge-for-both-patient-and-doctor/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/why-some-diagnoses-take-years-a-challenge-for-both-patient-and-doctor.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ageing Gracefully - what does it really mean?","slug":"ageing-gracefully-what-does-it-really-mean","published_at":"2026-06-25T16:27:50+00:00","page_url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/ageing-gracefully-what-does-it-really-mean","url":"https://shows.acast.com/savinglivesinslowmotion/episodes/ageing-gracefully-what-does-it-really-mean","duration_seconds":933,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/saving-lives-in-slow-motion-4449011/episodes/ageing-gracefully-what-does-it-really-mean/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/ageing-gracefully-what-does-it-really-mean.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Food - how it heals, how it harms and makes ‘noise'","slug":"food-how-it-heals-how-it-harms-and-makes-noise","published_at":"2026-06-18T23:01:00+00:00","page_url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/food-how-it-heals-how-it-harms-and-makes-noise","url":"https://shows.acast.com/savinglivesinslowmotion/episodes/food-how-it-heals-how-it-harms-and-makes-noise","duration_seconds":1083,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/saving-lives-in-slow-motion-4449011/episodes/food-how-it-heals-how-it-harms-and-makes-noise/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/food-how-it-heals-how-it-harms-and-makes-noise.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Too Nice vs Too Selfish — Finding the 'Healthy' Middle Ground","slug":"too-nice-vs-too-selfish-finding-the-healthy-middle-ground","published_at":"2026-06-11T15:26:13+00:00","page_url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/too-nice-vs-too-selfish-finding-the-healthy-middle-ground","url":"https://shows.acast.com/savinglivesinslowmotion/episodes/being-nice-vs-being-selfish-the-hidden-costs","duration_seconds":1018,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/saving-lives-in-slow-motion-4449011/episodes/too-nice-vs-too-selfish-finding-the-healthy-middle-ground/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/too-nice-vs-too-selfish-finding-the-healthy-middle-ground.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Happiness - what’s the secret?","slug":"happiness-what-s-the-secret","published_at":"2026-06-04T14:46:58+00:00","page_url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/happiness-what-s-the-secret","url":"https://shows.acast.com/savinglivesinslowmotion/episodes/happiness-whats-the-secret","duration_seconds":1007,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/saving-lives-in-slow-motion-4449011/episodes/happiness-what-s-the-secret/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/happiness-what-s-the-secret.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Biomarkers in our blood - measuring what matters","slug":"biomarkers-in-our-blood-measuring-what-matters","published_at":"2026-05-28T13:14:51+00:00","page_url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/biomarkers-in-our-blood-measuring-what-matters","url":"https://shows.acast.com/savinglivesinslowmotion/episodes/biomarkers-in-our-blood-measuring-what-matters","duration_seconds":1001,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/saving-lives-in-slow-motion-4449011/episodes/biomarkers-in-our-blood-measuring-what-matters/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/biomarkers-in-our-blood-measuring-what-matters.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Making Health Fun - could it be as important as any other aspect of health?","slug":"making-health-fun-could-it-be-as-important-as-any-other-aspect-of-health","published_at":"2026-05-21T15:17:48+00:00","page_url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/making-health-fun-could-it-be-as-important-as-any-other-aspect-of-health","url":"https://shows.acast.com/savinglivesinslowmotion/episodes/making-health-fun-could-it-be-as-important-as-any-other-aspe","duration_seconds":942,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/saving-lives-in-slow-motion-4449011/episodes/making-health-fun-could-it-be-as-important-as-any-other-aspect-of-health/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/making-health-fun-could-it-be-as-important-as-any-other-aspect-of-health.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Peptides: what’s all the fuss about?","slug":"peptides-what-s-all-the-fuss-about","published_at":"2026-05-14T14:30:55+00:00","page_url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/peptides-what-s-all-the-fuss-about","url":"https://shows.acast.com/savinglivesinslowmotion/episodes/peptides-whats-all-the-fuss-about","duration_seconds":781,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/saving-lives-in-slow-motion-4449011/episodes/peptides-what-s-all-the-fuss-about/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/peptides-what-s-all-the-fuss-about.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Walking - our most underrated health intervention?","slug":"walking-our-most-underrated-health-intervention","published_at":"2026-05-07T09:00:23+00:00","page_url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/walking-our-most-underrated-health-intervention","url":"https://shows.acast.com/savinglivesinslowmotion/episodes/walking-our-most-underrated-health-intervention","duration_seconds":905,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/saving-lives-in-slow-motion-4449011/episodes/walking-our-most-underrated-health-intervention/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/walking-our-most-underrated-health-intervention.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Things I get asked most as a doctor in 2026","slug":"things-i-get-asked-most-as-a-doctor-in-2026","published_at":"2026-04-30T14:14:36+00:00","page_url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/things-i-get-asked-most-as-a-doctor-in-2026","url":"https://shows.acast.com/savinglivesinslowmotion/episodes/things-i-get-asked-most-as-a-doctor-in-2026","duration_seconds":946,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/saving-lives-in-slow-motion-4449011/episodes/things-i-get-asked-most-as-a-doctor-in-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/things-i-get-asked-most-as-a-doctor-in-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Lung Health - an essential 101","slug":"lung-health-an-essential-101","published_at":"2026-04-23T07:19:25+00:00","page_url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/lung-health-an-essential-101","url":"https://shows.acast.com/savinglivesinslowmotion/episodes/lung-health-a-quick-101","duration_seconds":1021,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/saving-lives-in-slow-motion-4449011/episodes/lung-health-an-essential-101/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/lung-health-an-essential-101.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"5 Simple Tests To Try at Home This Week - what your body can tell you","slug":"5-simple-tests-to-try-at-home-this-week-what-your-body-can-tell-you","published_at":"2026-04-16T14:22:58+00:00","page_url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/5-simple-tests-to-try-at-home-this-week-what-your-body-can-tell-you","url":"https://shows.acast.com/savinglivesinslowmotion/episodes/5-simple-tests-to-try-at-home-this-week-what-your-body-can-t","duration_seconds":935,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/saving-lives-in-slow-motion-4449011/episodes/5-simple-tests-to-try-at-home-this-week-what-your-body-can-tell-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/5-simple-tests-to-try-at-home-this-week-what-your-body-can-tell-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Miscarriage - pregnancy loss and its impact","slug":"miscarriage-pregnancy-loss-and-its-impact","published_at":"2026-04-09T07:38:09+00:00","page_url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/miscarriage-pregnancy-loss-and-its-impact","url":"https://shows.acast.com/savinglivesinslowmotion/episodes/miscarriage-a-loss-like-no-other","duration_seconds":936,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/saving-lives-in-slow-motion-4449011/episodes/miscarriage-pregnancy-loss-and-its-impact/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/miscarriage-pregnancy-loss-and-its-impact.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Rare Diseases -  when medicine meets the uncommon","slug":"rare-diseases-when-medicine-meets-the-uncommon","published_at":"2026-04-02T19:42:50+00:00","page_url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/rare-diseases-when-medicine-meets-the-uncommon","url":"https://shows.acast.com/savinglivesinslowmotion/episodes/rare-diseases-when-medicine-meets-the-uncommon","duration_seconds":881,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/saving-lives-in-slow-motion-4449011/episodes/rare-diseases-when-medicine-meets-the-uncommon/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/rare-diseases-when-medicine-meets-the-uncommon.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Personalised Medicine - using the codes within us to stay well and beat disease","slug":"personalised-medicine-using-the-codes-within-us-to-stay-well-and-beat-disease","published_at":"2026-03-26T07:29:32+00:00","page_url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/personalised-medicine-using-the-codes-within-us-to-stay-well-and-beat-disease","url":"https://shows.acast.com/savinglivesinslowmotion/episodes/personalised-medicine-using-the-codes-within-us-to-stay-well","duration_seconds":992,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/saving-lives-in-slow-motion-4449011/episodes/personalised-medicine-using-the-codes-within-us-to-stay-well-and-beat-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/personalised-medicine-using-the-codes-within-us-to-stay-well-and-beat-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Arrogance In Medicine - healthcare’s fine line and its costs","slug":"arrogance-in-medicine-healthcare-s-fine-line-and-its-costs","published_at":"2026-03-19T17:21:51+00:00","page_url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/arrogance-in-medicine-healthcare-s-fine-line-and-its-costs","url":"https://shows.acast.com/savinglivesinslowmotion/episodes/arrogance-in-medicine-healthcares-fine-line-and-its-costs","duration_seconds":1001,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/saving-lives-in-slow-motion-4449011/episodes/arrogance-in-medicine-healthcare-s-fine-line-and-its-costs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/arrogance-in-medicine-healthcare-s-fine-line-and-its-costs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Nostalgia - a hidden element of wellbeing?","slug":"nostalgia-a-hidden-element-of-wellbeing","published_at":"2026-03-12T20:47:56+00:00","page_url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/nostalgia-a-hidden-element-of-wellbeing","url":"https://shows.acast.com/savinglivesinslowmotion/episodes/nostalgia-a-hidden-element-of-wellbeing","duration_seconds":921,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/saving-lives-in-slow-motion-4449011/episodes/nostalgia-a-hidden-element-of-wellbeing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/nostalgia-a-hidden-element-of-wellbeing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Is your job making you ill?","slug":"is-your-job-making-you-ill","published_at":"2026-03-05T21:27:46+00:00","page_url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/is-your-job-making-you-ill","url":"https://shows.acast.com/savinglivesinslowmotion/episodes/is-your-job-making-you-ill","duration_seconds":1036,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/saving-lives-in-slow-motion-4449011/episodes/is-your-job-making-you-ill/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/is-your-job-making-you-ill.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Health & Wellness vs Medicine - where’s the line?","slug":"health-wellness-vs-medicine-where-s-the-line","published_at":"2026-02-27T00:01:00+00:00","page_url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/health-wellness-vs-medicine-where-s-the-line","url":"https://shows.acast.com/savinglivesinslowmotion/episodes/health-wellness-vs-medicine-wheres-the-line","duration_seconds":986,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/saving-lives-in-slow-motion-4449011/episodes/health-wellness-vs-medicine-where-s-the-line/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/health-wellness-vs-medicine-where-s-the-line.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Caffeine - friend or foe?","slug":"caffeine-friend-or-foe","published_at":"2026-02-19T12:29:22+00:00","page_url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/caffeine-friend-or-foe","url":"https://shows.acast.com/savinglivesinslowmotion/episodes/caffeine-friend-or-foe","duration_seconds":822,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/saving-lives-in-slow-motion-4449011/episodes/caffeine-friend-or-foe/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/caffeine-friend-or-foe.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Wearables - helpful or harmful?","slug":"wearables-helpful-or-harmful","published_at":"2026-02-12T22:04:49+00:00","page_url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/wearables-helpful-or-harmful","url":"https://shows.acast.com/savinglivesinslowmotion/episodes/wearables-helpful-or-harmful","duration_seconds":805,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/saving-lives-in-slow-motion-4449011/episodes/wearables-helpful-or-harmful/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/saving-lives-in-slow-motion-4449011/wearables-helpful-or-harmful.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}