{"podcast":{"title":"San Diego News Today | 2 Min News | The Daily News Now!","slug":"san-diego-news-today-2-min-news-the-daily-news-now-7463305","podcast_index_feed_id":7463305,"rss_url":"https://feeds.fastcast.ai/the-san-diego-daily-news-now.xml","website_url":"https://thednn.ai/","image_url":"https://image.fastcast.ai/podcasts/the-san-diego-daily-news-now.jpg","author":"The Daily News Now!","episode_count":701,"summary":"Hosted by Corey with the Story, San Diego News Today delivers daily coverage of everything happening in San Diego with fast, focused updates on local news, government, business, public safety, weather, and the stories shaping the city. From coastal developments to regional updates, the show keeps you informed on what matters most across San Diego. Each short episode highlights what matters most—including key updates, local trends, and stories shaping the city—produced by AI for speed, consistency, and clarity. Part of The Daily News Now network, San Diego News Today is built for listeners who want reliable local news coverage in a quick, easy-to-digest format. Advertise on DNN: advertise@thednn.ai","last_synced_at":"2026-07-31T12:18:28.200318+00:00","page_url":"https://stenobird.com/podcast/san-diego-news-today-2-min-news-the-daily-news-now-7463305"},"episode":{"title":"Stress Hijacks Your Brain's Thinking | San Diego News","slug":"stress-hijacks-your-brain-s-thinking-san-diego-news","published_at":"2026-07-26T00:43:28+00:00","page_url":"https://stenobird.com/podcast/san-diego-news-today-2-min-news-the-daily-news-now-7463305/stress-hijacks-your-brain-s-thinking-san-diego-news","show_page_url":"https://stenobird.com/podcast/san-diego-news-today-2-min-news-the-daily-news-now-7463305","url":"https://sources.thednn.ai/03fd18b36a8b81c8","audio_url":"https://api.fastcast.ai/audio/c6f1cf7a-2228-4998-a8a0-b3dc272f7e00.mp3","summary":"Stress rewires your brain—new research reveals how your amygdala hijacks your prefrontal cortex, shutting down complex thinking to prioritize survival. Even after the stress fades, your brain may still be stuck in fight-or-flight mode, making focus and long-term planning harder. This insight could revolutionize how we tackle anxiety, learning, and stress management. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/03fd18b36a8b81c8","meta_description":"Stress rewires your brain—new research reveals how your amygdala hijacks your prefrontal cortex, shutting down complex thinking to prioritize survival. Ev…","key_points":[],"chapters":[],"topics":[],"duration_seconds":93,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/san-diego-news-today-2-min-news-the-daily-news-now-7463305/episodes/stress-hijacks-your-brain-s-thinking-san-diego-news/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/san-diego-news-today-2-min-news-the-daily-news-now-7463305/stress-hijacks-your-brain-s-thinking-san-diego-news.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}