{"podcast":{"title":"San Diego News Today | 2 Min News | The Daily News Now!","slug":"san-diego-news-today-2-min-news-the-daily-news-now-7463305","podcast_index_feed_id":7463305,"rss_url":"https://feeds.fastcast.ai/the-san-diego-daily-news-now.xml","website_url":"https://thednn.ai/","image_url":"https://image.fastcast.ai/podcasts/the-san-diego-daily-news-now.jpg","author":"The Daily News Now!","episode_count":596,"summary":"Hosted by Corey with the Story, San Diego News Today delivers daily coverage of everything happening in San Diego with fast, focused updates on local news, government, business, public safety, weather, and the stories shaping the city. From coastal developments to regional updates, the show keeps you informed on what matters most across San Diego. Each short episode highlights what matters most—including key updates, local trends, and stories shaping the city—produced by AI for speed, consistency, and clarity. Part of The Daily News Now network, San Diego News Today is built for listeners who want reliable local news coverage in a quick, easy-to-digest format. Advertise on DNN: advertise@thednn.ai","last_synced_at":"2026-07-27T12:20:36.517596+00:00","page_url":"https://stenobird.com/podcast/san-diego-news-today-2-min-news-the-daily-news-now-7463305"},"episode":{"title":"Sleep Shapes Kids' Future Health | San Diego News","slug":"sleep-shapes-kids-future-health-san-diego-news","published_at":"2026-07-11T21:12:57+00:00","page_url":"https://stenobird.com/podcast/san-diego-news-today-2-min-news-the-daily-news-now-7463305/sleep-shapes-kids-future-health-san-diego-news","show_page_url":"https://stenobird.com/podcast/san-diego-news-today-2-min-news-the-daily-news-now-7463305","url":"https://sources.thednn.ai/98a600eee6129222","audio_url":"https://api.fastcast.ai/audio/b68bbe3f-ec4a-4db8-8b17-6e6fc26a420c.mp3","summary":"New research reveals that childhood sleep deprivation isn’t just about feeling tired—it’s a hidden risk factor for obesity, mental health struggles, and long-term physical health issues. Kids who consistently get less sleep show higher risks as they grow up, thanks to disrupted hormones and impaired brain development. Parents often focus on homework and screens, but this study makes a powerful case: sleep is a non-negotiable foundation for lifelong well-being. Experts are now pushing for public health efforts to promote better sleep hygiene and targeted interventions to help struggling kids—because raising healthy kids means prioritizing rest from day one. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/98a600eee6129222","meta_description":"New research reveals that childhood sleep deprivation isn’t just about feeling tired—it’s a hidden risk factor for obesity, mental health struggles, and l…","key_points":[],"chapters":[],"topics":[],"duration_seconds":88,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/san-diego-news-today-2-min-news-the-daily-news-now-7463305/episodes/sleep-shapes-kids-future-health-san-diego-news/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/san-diego-news-today-2-min-news-the-daily-news-now-7463305/sleep-shapes-kids-future-health-san-diego-news.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}