{"podcast":{"title":"Salty Sunshine","slug":"salty-sunshine-6719670","podcast_index_feed_id":6719670,"rss_url":"https://anchor.fm/s/ed7c098c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/saltysunshine","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/39743291/39743291-1775317241875-97ead2d64fd6b.jpg","author":"Salty Sunshine Podcast with Lisa","episode_count":158,"summary":"Hey there, sunshine seekers! Welcome to the Salty Sunshine Podcast, your host Lisa sprinkles a little salt on the sweet moments of life. The heat of pop culture stories, gossip and daily life, along with Books and Hot Topics is my focus. Expect a mix of laughter, a dash of sarcasm, and a pinch of reality as I navigate the unpredictable waters of the world around us. Tipping Welcomed & Appreciated! CA: $saltysunshinepodcast Paypal: saltysunshinepodcast","last_synced_at":"2026-07-26T16:18:47.654004+00:00","page_url":"https://stenobird.com/podcast/salty-sunshine-6719670"},"episode":{"title":"EP. 150 Reality Recap with Natalie (Summer House Chaos): May 29, 2026","slug":"ep-150-reality-recap-with-natalie-summer-house-chaos-may-29-2026","published_at":"2026-05-30T01:42:05+00:00","page_url":"https://stenobird.com/podcast/salty-sunshine-6719670/ep-150-reality-recap-with-natalie-summer-house-chaos-may-29-2026","show_page_url":"https://stenobird.com/podcast/salty-sunshine-6719670","url":"https://podcasters.spotify.com/pod/show/saltysunshine/episodes/EP--150-Reality-Recap-with-Natalie-Summer-House-Chaos-May-29--2026-e3k3bvl","audio_url":"https://anchor.fm/s/ed7c098c/podcast/play/120745397/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-30%2F425162265-44100-2-992789f0c9fc.mp3","summary":"Salty thoughts on Summer House Reunion (please no ear stuff), RHORI, In the City, RHOBH and more.. Support with Tips via Cashapp or Paypal Jovs 4d Laser Red Light Mask Red Light Therapy Belt Acupressure Mat & Pillow Set 80% Off First Order Fabletics The Real Law of Attraction Earth's Healing & Grounding Tool Anti Aging Hacks Ritual VItamins 25% off 1st Mth Gobble Meal Delivery Save $100 GoldTime Infrared Heat Brush LEVELS PROTEIN POWDER NOW Fiber Shop all my Favorites: https://linktr.ee/saltysunshinepodcast (aff)","meta_description":"Salty thoughts on Summer House Reunion (please no ear stuff), RHORI, In the City, RHOBH and more.. Support with Tips via Cashapp or Paypal Jovs 4d Laser R…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3646,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/salty-sunshine-6719670/episodes/ep-150-reality-recap-with-natalie-summer-house-chaos-may-29-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/salty-sunshine-6719670/ep-150-reality-recap-with-natalie-summer-house-chaos-may-29-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}