{"podcast":{"title":"Salty Sunshine","slug":"salty-sunshine-6719670","podcast_index_feed_id":6719670,"rss_url":"https://anchor.fm/s/ed7c098c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/saltysunshine","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/39743291/39743291-1775317241875-97ead2d64fd6b.jpg","author":"Salty Sunshine Podcast with Lisa","episode_count":158,"summary":"Hey there, sunshine seekers! Welcome to the Salty Sunshine Podcast, your host Lisa sprinkles a little salt on the sweet moments of life. The heat of pop culture stories, gossip and daily life, along with Books and Hot Topics is my focus. Expect a mix of laughter, a dash of sarcasm, and a pinch of reality as I navigate the unpredictable waters of the world around us. Tipping Welcomed & Appreciated! CA: $saltysunshinepodcast Paypal: saltysunshinepodcast","last_synced_at":"2026-07-26T16:18:47.654004+00:00","page_url":"https://stenobird.com/podcast/salty-sunshine-6719670"},"episode":{"title":"Ep. 147 Nuthin but a Michelle Thang Baby: May 3, 2026","slug":"ep-147-nuthin-but-a-michelle-thang-baby-may-3-2026","published_at":"2026-05-04T00:30:47+00:00","page_url":"https://stenobird.com/podcast/salty-sunshine-6719670/ep-147-nuthin-but-a-michelle-thang-baby-may-3-2026","show_page_url":"https://stenobird.com/podcast/salty-sunshine-6719670","url":"https://podcasters.spotify.com/pod/show/saltysunshine/episodes/Ep--147-Nuthin-but-a-Michelle-Thang-Baby-May-3--2026-e3ir9u8","audio_url":"https://anchor.fm/s/ed7c098c/podcast/play/119432584/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-4%2F423396697-44100-2-ffe46f4945d5a.mp3","summary":"Salty thoughts on unlikely pairings 'Dr Dre & Michelle from the Valley', Kentucky Derby, Lala Kent and her new bestie Ambyr, What I watched, D4vd murder trial, true crime and more. Support Via Tips: CA: https://cash.app/$saltysunshinepodcast Paypal: https://paypal.me/saltysunshinepodcast?country.x=US&locale.x=en_US Jovs 4d Red Light Mask: https://amzn.to/4rgtzgY Red light belt: https://tr.ee/kPJYOu9dtV Acupressure mat: https://tr.ee/mFbHC-30aS Fabletics: https://tr.ee/YwMGfavFN7 The Real Law of Attraction: https://tr.ee/7-By1Sz8_1 Earth's Healing & Grounding Tool: https://tr.ee/ZkyBz4uuf6 Anti Aging Hacks: https://tr.ee/4PXlooeXId Ritual VItamins 25% off 1st Mth: https://tr.ee/xuH0J98rfu Gobble Meal Delivery Save $100: https://tr.ee/z3Wmf-0g33 GoldTime Infrared Heat Brush: https://amzn.to/3MpJdaV Shop all my Favorites: https://linktr.ee/saltysunshinepodcast (aff)","meta_description":"Salty thoughts on unlikely pairings 'Dr Dre & Michelle from the Valley', Kentucky Derby, Lala Kent and her new bestie Ambyr, What I watched, D4vd murd…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2283,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/salty-sunshine-6719670/episodes/ep-147-nuthin-but-a-michelle-thang-baby-may-3-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/salty-sunshine-6719670/ep-147-nuthin-but-a-michelle-thang-baby-may-3-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}