{"podcast":{"title":"Salt & Sovereignty: Witchcraft, Hekate, Shadow Work & Spiritual Healing Podcast","slug":"salt-sovereignty-witchcraft-hekate-shadow-work-spiritual-healing-podcast-7317857","podcast_index_feed_id":7317857,"rss_url":"https://media.rss.com/salt-sovereignty/feed.xml","website_url":"https://saltandsovereignty.com","image_url":"https://media.rss.com/salt-sovereignty/podcast_cover_20260428_070408_101e6c609e13542671480ef8d2fb1857.png","author":"Ashley Pemble","episode_count":17,"summary":"Salt & Sovereignty is a witchcraft and spirituality podcast exploring Hekate, shadow work, trauma healing, and spiritual awakening. This podcast is for those seeking to reclaim their power through spiritual practice, self discovery, and personal growth. This show grew out of my own journey through trauma, therapy, witchcraft, and devotion to Hekate. I don’t claim to have all the answers. I share what I’m learning as I walk this path, including the doubts, the breakthroughs, the messy middle, and the quiet moments of magic that remind me I’m not alone. Episodes explore topics like: Hekate devotion and signs Shadow work and inner healing Witchcraft for beginners and personal practice Spiritual awakening and intuitive development Healing after trauma through spirituality These conversations live at the crossroads between the practical and the spiritual. Sometimes that means grounding, sometimes ritual, sometimes simply learning how to listen to yourself again. This is a space for curiosity, sovereignty, and self trust. Take what resonates and leave the rest.","last_synced_at":"2026-07-24T00:19:10.820990+00:00","page_url":"https://stenobird.com/podcast/salt-sovereignty-witchcraft-hekate-shadow-work-spiritual-healing-podcast-7317857"},"episode":{"title":"Poppet Magic for Inner Child Healing, A Hekate Devotional Ritual","slug":"poppet-magic-for-inner-child-healing-a-hekate-devotional-ritual","published_at":"2026-04-02T12:00:00+00:00","page_url":"https://stenobird.com/podcast/salt-sovereignty-witchcraft-hekate-shadow-work-spiritual-healing-podcast-7317857/poppet-magic-for-inner-child-healing-a-hekate-devotional-ritual","show_page_url":"https://stenobird.com/podcast/salt-sovereignty-witchcraft-hekate-shadow-work-spiritual-healing-podcast-7317857","url":"https://rss.com/podcasts/salt-sovereignty/2681658","audio_url":"https://content.rss.com/episodes/327982/2681658/salt-sovereignty/2026_04_01_23_47_04_f6bbf7f8-1ca1-4c00-8669-5dacd3ed441b.mp3","summary":"In this episode of Salt & Sovereignty, Ashley shares a deeply personal inner child healing ritual using poppet magic in devotion to Hekate. Through a carefully designed, trauma-informed ritual, Ashley and her friend explore how to meet younger parts of themselves with safety, compassion, and intention. By creating and working with poppets, they engage in a symbolic practice that allows for connection without overwhelm. In this episode: Inner child healing through ritual and symbolism How poppet magic can support emotional and trauma healing Creating a safe, embodied ritual practice Working with Hekate in healing and transformation Integrating personal experiences through dream work This is an honest reflection on what it means to meet yourself with care, move at the pace of your nervous system, and build a healing practice that feels safe and supportive.","meta_description":"In this episode of Salt & Sovereignty, Ashley shares a deeply personal inner child healing ritual using poppet magic in devotion to Hekate. Through a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":893,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/salt-sovereignty-witchcraft-hekate-shadow-work-spiritual-healing-podcast-7317857/episodes/poppet-magic-for-inner-child-healing-a-hekate-devotional-ritual/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/salt-sovereignty-witchcraft-hekate-shadow-work-spiritual-healing-podcast-7317857/poppet-magic-for-inner-child-healing-a-hekate-devotional-ritual.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}