{"podcast":{"title":"Salt & Sovereignty: Witchcraft, Hekate, Shadow Work & Spiritual Healing Podcast","slug":"salt-sovereignty-witchcraft-hekate-shadow-work-spiritual-healing-podcast-7317857","podcast_index_feed_id":7317857,"rss_url":"https://media.rss.com/salt-sovereignty/feed.xml","website_url":"https://saltandsovereignty.com","image_url":"https://media.rss.com/salt-sovereignty/podcast_cover_20260428_070408_101e6c609e13542671480ef8d2fb1857.png","author":"Ashley Pemble","episode_count":17,"summary":"Salt & Sovereignty is a witchcraft and spirituality podcast exploring Hekate, shadow work, trauma healing, and spiritual awakening. This podcast is for those seeking to reclaim their power through spiritual practice, self discovery, and personal growth. This show grew out of my own journey through trauma, therapy, witchcraft, and devotion to Hekate. I don’t claim to have all the answers. I share what I’m learning as I walk this path, including the doubts, the breakthroughs, the messy middle, and the quiet moments of magic that remind me I’m not alone. Episodes explore topics like: Hekate devotion and signs Shadow work and inner healing Witchcraft for beginners and personal practice Spiritual awakening and intuitive development Healing after trauma through spirituality These conversations live at the crossroads between the practical and the spiritual. Sometimes that means grounding, sometimes ritual, sometimes simply learning how to listen to yourself again. This is a space for curiosity, sovereignty, and self trust. Take what resonates and leave the rest.","last_synced_at":"2026-07-24T00:19:10.820990+00:00","page_url":"https://stenobird.com/podcast/salt-sovereignty-witchcraft-hekate-shadow-work-spiritual-healing-podcast-7317857"},"episode":{"title":"Feeling Like You’re Failing Spiritually, Spiritual Burnout & Perfectionism","slug":"feeling-like-you-re-failing-spiritually-spiritual-burnout-perfectionism","published_at":"2026-01-22T14:00:00+00:00","page_url":"https://stenobird.com/podcast/salt-sovereignty-witchcraft-hekate-shadow-work-spiritual-healing-podcast-7317857/feeling-like-you-re-failing-spiritually-spiritual-burnout-perfectionism","show_page_url":"https://stenobird.com/podcast/salt-sovereignty-witchcraft-hekate-shadow-work-spiritual-healing-podcast-7317857","url":"https://rss.com/podcasts/salt-sovereignty/2476304","audio_url":"https://content.rss.com/episodes/327982/2476304/salt-sovereignty/2026_01_22_00_50_24_a372c698-88bc-4525-90e9-82402012a8c6.mp3","summary":"In this episode of Salt & Sovereignty, Ashley explores what it feels like to believe you’re failing in your spiritual practice, and the quiet pressure to “do it right.” If you’ve ever felt inconsistent, disconnected, or like you’re not doing enough, this episode reflects on where those beliefs come from and how easily spirituality can shift from relationship into performance. Ashley shares her personal experience navigating expectations, inconsistency, and the influence of spiritual teachings and social media, and what it looks like to begin letting go of perfection. In this episode: Feeling like you’re failing spiritually The pressure to be consistent in your practice How spirituality can become performance Letting go of perfection and expectations Rebuilding an honest relationship with your path This is an invitation to meet your spirituality with curiosity instead of pressure, and to explore what devotion looks like when it’s rooted in relationship rather than perfection.","meta_description":"In this episode of Salt & Sovereignty, Ashley explores what it feels like to believe you’re failing in your spiritual practice, and the quiet pressure…","key_points":[],"chapters":[],"topics":[],"duration_seconds":658,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/salt-sovereignty-witchcraft-hekate-shadow-work-spiritual-healing-podcast-7317857/episodes/feeling-like-you-re-failing-spiritually-spiritual-burnout-perfectionism/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/salt-sovereignty-witchcraft-hekate-shadow-work-spiritual-healing-podcast-7317857/feeling-like-you-re-failing-spiritually-spiritual-burnout-perfectionism.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}