{"podcast":{"title":"Salt & Sovereignty: Witchcraft, Hekate, Shadow Work & Spiritual Healing Podcast","slug":"salt-sovereignty-witchcraft-hekate-shadow-work-spiritual-healing-podcast-7317857","podcast_index_feed_id":7317857,"rss_url":"https://media.rss.com/salt-sovereignty/feed.xml","website_url":"https://saltandsovereignty.com","image_url":"https://media.rss.com/salt-sovereignty/podcast_cover_20260428_070408_101e6c609e13542671480ef8d2fb1857.png","author":"Ashley Pemble","episode_count":17,"summary":"Salt & Sovereignty is a witchcraft and spirituality podcast exploring Hekate, shadow work, trauma healing, and spiritual awakening. This podcast is for those seeking to reclaim their power through spiritual practice, self discovery, and personal growth. This show grew out of my own journey through trauma, therapy, witchcraft, and devotion to Hekate. I don’t claim to have all the answers. I share what I’m learning as I walk this path, including the doubts, the breakthroughs, the messy middle, and the quiet moments of magic that remind me I’m not alone. Episodes explore topics like: Hekate devotion and signs Shadow work and inner healing Witchcraft for beginners and personal practice Spiritual awakening and intuitive development Healing after trauma through spirituality These conversations live at the crossroads between the practical and the spiritual. Sometimes that means grounding, sometimes ritual, sometimes simply learning how to listen to yourself again. This is a space for curiosity, sovereignty, and self trust. Take what resonates and leave the rest.","last_synced_at":"2026-07-24T00:19:10.820990+00:00","page_url":"https://stenobird.com/podcast/salt-sovereignty-witchcraft-hekate-shadow-work-spiritual-healing-podcast-7317857"},"episode":{"title":"Deipnon & Noumenia Rituals, Cleansing, Intention Setting & Honoring Hekate","slug":"deipnon-noumenia-rituals-cleansing-intention-setting-honoring-hekate","published_at":"2026-03-19T12:00:00+00:00","page_url":"https://stenobird.com/podcast/salt-sovereignty-witchcraft-hekate-shadow-work-spiritual-healing-podcast-7317857/deipnon-noumenia-rituals-cleansing-intention-setting-honoring-hekate","show_page_url":"https://stenobird.com/podcast/salt-sovereignty-witchcraft-hekate-shadow-work-spiritual-healing-podcast-7317857","url":"https://rss.com/podcasts/salt-sovereignty/2640564","audio_url":"https://content.rss.com/episodes/327982/2640564/salt-sovereignty/2026_03_19_00_24_46_f01d87b0-3616-409c-80fa-4030ac36de37.mp3","summary":"In this episode of Salt & Sovereignty, Ashley explores the Deipnon and Noumenia as key points in the lunar cycle, sharing practical ways to cleanse, release, and set intentions in devotion to Hekate. If you’re looking for a grounded, modern approach to lunar rituals, this episode walks through simple Deipnon cleansing practices and Noumenia intention setting to help you close one cycle and begin the next with clarity. In this episode: What the Deipnon and Noumenia are in Hekatean and Hellenic practice How to perform a simple Deipnon cleansing ritual Ways to honor Hekate in a modern, accessible way Noumenia intention setting and planting seeds for the next cycle How to adapt traditional practices to your own path This is an invitation to release what no longer serves you and step into the next lunar cycle with intention and purpose.","meta_description":"In this episode of Salt & Sovereignty, Ashley explores the Deipnon and Noumenia as key points in the lunar cycle, sharing practical ways to cleanse, r…","key_points":[],"chapters":[],"topics":[],"duration_seconds":907,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/salt-sovereignty-witchcraft-hekate-shadow-work-spiritual-healing-podcast-7317857/episodes/deipnon-noumenia-rituals-cleansing-intention-setting-honoring-hekate/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/salt-sovereignty-witchcraft-hekate-shadow-work-spiritual-healing-podcast-7317857/deipnon-noumenia-rituals-cleansing-intention-setting-honoring-hekate.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}